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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:43 | 6:02 | 3.11 mi | 18:43 | 6:02 | - | |
10K | 37:32 | 6:03 | 3.10 mi | 18:49 | 6:04 | +0:02 | |
15K | 56:39 | 6:05 | 3.11 mi | 19:07 | 6:10 | +0:06 | |
20K | 1:15:14 | 6:04 | 3.11 mi | 18:35 | 5:59 | -0:11 | |
Half(13.10 mi) | 1:19:24 | 6:04 | 0.67 mi | 4:10 | 6:13 | +0:14 | |
25K | 1:34:11 | 6:04 | 2.43 mi | 14:47 | 6:05 | -0:08 | |
30K | 1:53:26 | 6:06 | 3.11 mi | 19:15 | 6:12 | +0:07 | |
35K | 2:13:24 | 6:09 | 3.11 mi | 19:58 | 6:26 | +0:14 | |
40K | 2:35:17 | 6:15 | 3.10 mi | 21:53 | 7:03 | +0:37 | |
Finish(26.22 mi) | 2:45:46 | 6:20 | 1.37 mi | 10:29 | 7:42 | +0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:59 /mi
Average Pace
6:20 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:24
80% of race
Time at Slower Pace
32:22
20% of race
Average Pace: 6:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 902 | 865 | 865 | 875 | 845 | 845 |
| 10K | 3.10 mi | 875+27 | 840+25 | 840+25 | 879 | 842 | 842 |
| 15K | 3.11 mi | 866+9 | 835+5 | 835+5 | 875 | 845 | 845 |
| 20K | 3.11 mi | 847+19 | 816+19 | 816+19 | 804 | 781 | 781 |
| Half(13.10 mi) | 0.67 mi | 847 | 818-2 | 818-2 | 989 | 960 | 960 |
| 25K | 2.43 mi | 832+15 | 805+13 | 805+13 | 840 | 812 | 812 |
| 30K | 3.11 mi | 809+23 | 784+21 | 784+21 | 807 | 782 | 782 |
| 35K | 3.11 mi | 832-23 | 806-22 | 806-22 | 1153 | 1099 | 1099 |
| 40K | 3.10 mi | 1010-178 | 972-166 | 972-166 | 2866 | 2592 | 2592 |
| Finish(26.22 mi) | 1.37 mi | 1164-154 | 1112-140 | 1112-140 | 5732 | 4580 | 4580 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
875
Males
845
M18-39
845
5K→10K
3.1 - 6.2 mi
Overall
879
Males
842
M18-39
842
10K→15K
6.2 - 9.3 mi
Overall
875
Males
845
M18-39
845
15K→20K
9.3 - 12.4 mi
Overall
804
Males
781
M18-39
781
20K→Half
12.4 - 13.1 mi
Overall
989
Males
960
M18-39
960
Half→25K
13.1 - 15.5 mi
Overall
840
Males
812
M18-39
812
25K→30K
15.5 - 18.6 mi
Overall
807
Males
782
M18-39
782
30K→35K
18.6 - 21.8 mi
Overall
1153
Males
1099
M18-39
1099
35K→40K
21.8 - 24.9 mi
Overall
2866
Males
2592
M18-39
2592
40K→Finish
24.9 - 26.2 mi
Overall
5732
Males
4580
M18-39
4580
Passing Analysis
No position changes recorded for this athlete.
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