Nick Henry

Bib: 50304 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M50-54)

#0 / 3474

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:41/mi

23:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:22/mi

46:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:45/mi

1:10:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:50/mi

1:35:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:40:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:00:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:23/mi

2:26:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:12/mi

2:54:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:15/mi

3:23:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:39/mi

3:36:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:327:41 /mi⚡ faster

2nd Half

1:56:088:52 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:50	7:41	3.11 mi	23:50	7:41	-
10K	46:41	7:31	3.10 mi	22:51	7:22	-0:19
15K	1:10:43	7:36	3.11 mi	24:02	7:45	+0:23
20K	1:35:01	7:39	3.11 mi	24:18	7:50	+0:05
Half(13.10 mi)	1:40:32	7:41	0.67 mi	5:31	8:14	+0:24
25K	2:00:11	7:45	2.43 mi	19:39	8:05	-0:09
30K	2:26:13	7:51	3.11 mi	26:02	8:23	+0:18
35K	2:54:47	8:03	3.11 mi	28:34	9:12	+0:49
40K	3:23:31	8:12	3.10 mi	28:44	9:15	+0:03
Finish(26.22 mi)	3:36:40	8:17	1.37 mi	13:09	9:39	+0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:22 /mi

Average Pace

8:16 /mi

Slowest Pace

9:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:01

44% of race

Time at Steady Pace

51:12

24% of race

Time at Slower Pace

1:10:27

33% of race

Average Pace: 8:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	10509	8427	8427	8872	7326	7326
10K	3.10 mi	8688+1821	7190+1237	7190+1237	7370	6298	6298
15K	3.11 mi	8710-22	7204-14	7204-14	8872	7326	7326
20K	3.11 mi	9235-525	7551-347	7551-347	11002	8730	8730
Half(13.10 mi)	0.67 mi	9381-146	7653-102	7653-102	12909	10008	10008
25K	2.43 mi	9647-266	7809-156	7809-156	11977	9327	9327
30K	3.11 mi	9964-317	7975-166	7975-166	12174	9323	9323
35K	3.11 mi	10900-936	8519-544	8519-544	15866	11360	11360
40K	3.10 mi	11397-497	8744-225	8744-225	15437	10649	10649
Finish(26.22 mi)	1.37 mi	11765-368	8932-188	8932-188	20121	13454	13454

13454

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing