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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:22 | 5:55 | 3.11 mi | 18:22 | 5:55 | - | |
10K | 37:43 | 6:05 | 3.10 mi | 19:21 | 6:14 | +0:19 | |
15K | 57:55 | 6:13 | 3.11 mi | 20:12 | 6:31 | +0:17 | |
20K | 1:18:30 | 6:20 | 3.11 mi | 20:35 | 6:38 | +0:07 | |
Half(13.10 mi) | 1:23:07 | 6:21 | 0.67 mi | 4:37 | 6:53 | +0:15 | |
25K | 1:39:41 | 6:26 | 2.43 mi | 16:34 | 6:49 | -0:04 | |
30K | 2:01:56 | 6:33 | 3.11 mi | 22:15 | 7:10 | +0:21 | |
35K | 2:25:26 | 6:42 | 3.11 mi | 23:30 | 7:34 | +0:24 | |
40K | 2:52:37 | 6:57 | 3.10 mi | 27:11 | 8:45 | +1:11 | |
Finish(26.22 mi) | 3:05:16 | 7:05 | 1.37 mi | 12:39 | 9:17 | +0:32 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:55 /mi
Average Pace
7:04 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
37:43
20% of race
Time at Steady Pace
1:24:13
45% of race
Time at Slower Pace
1:03:20
34% of race
Average Pace: 7:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 685 | 662 | 662 | 1910 | 1827 | 1827 |
| 10K | 3.10 mi | 949-264 | 910-248 | 910-248 | 1401 | 1342 | 1342 |
| 15K | 3.11 mi | 1263-314 | 1212-302 | 1212-302 | 1910 | 1827 | 1827 |
| 20K | 3.11 mi | 1622-359 | 1552-340 | 1552-340 | 3052 | 2864 | 2864 |
| Half(13.10 mi) | 0.67 mi | 1705-83 | 1629-77 | 1629-77 | 3611 | 3363 | 3363 |
| 25K | 2.43 mi | 1912-207 | 1828-199 | 1828-199 | 3621 | 3344 | 3344 |
| 30K | 3.11 mi | 2262-350 | 2152-324 | 2152-324 | 4424 | 3993 | 3993 |
| 35K | 3.11 mi | 2625-363 | 2472-320 | 2472-320 | 5290 | 4506 | 4506 |
| 40K | 3.10 mi | 3713-1088 | 3393-921 | 3393-921 | 11714 | 8409 | 8409 |
| Finish(26.22 mi) | 1.37 mi | 4085-372 | 3683-290 | 3683-290 | 17148 | 11635 | 11635 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1910
Males
1827
M18-39
1827
5K→10K
3.1 - 6.2 mi
Overall
1401
Males
1342
M18-39
1342
10K→15K
6.2 - 9.3 mi
Overall
1910
Males
1827
M18-39
1827
15K→20K
9.3 - 12.4 mi
Overall
3052
Males
2864
M18-39
2864
20K→Half
12.4 - 13.1 mi
Overall
3611
Males
3363
M18-39
3363
Half→25K
13.1 - 15.5 mi
Overall
3621
Males
3344
M18-39
3344
25K→30K
15.5 - 18.6 mi
Overall
4424
Males
3993
M18-39
3993
30K→35K
18.6 - 21.8 mi
Overall
5290
Males
4506
M18-39
4506
35K→40K
21.8 - 24.9 mi
Overall
11714
Males
8409
M18-39
8409
40K→Finish
24.9 - 26.2 mi
Overall
17148
Males
11635
M18-39
11635
Passing Analysis
No position changes recorded for this athlete.
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