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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:25 | 6:15 | 3.11 mi | 19:25 | 6:15 | - | |
10K | 39:18 | 6:20 | 3.10 mi | 19:53 | 6:24 | +0:09 | |
15K | 59:22 | 6:23 | 3.11 mi | 20:04 | 6:28 | +0:04 | |
20K | 1:18:49 | 6:21 | 3.11 mi | 19:27 | 6:16 | -0:12 | |
Half(13.10 mi) | 1:23:05 | 6:21 | 0.67 mi | 4:16 | 6:22 | +0:06 | |
25K | 1:38:39 | 6:22 | 2.43 mi | 15:34 | 6:24 | +0:02 | |
30K | 1:58:46 | 6:23 | 3.11 mi | 20:07 | 6:29 | +0:05 | |
35K | 2:19:19 | 6:25 | 3.11 mi | 20:33 | 6:37 | +0:08 | |
40K | 2:40:50 | 6:29 | 3.10 mi | 21:31 | 6:56 | +0:19 | |
Finish(26.22 mi) | 2:50:19 | 6:31 | 1.37 mi | 9:29 | 6:58 | +0:02 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:30 /mi
Slowest Pace
6:58 /mi
Segments
Time at Faster Pace
2:19:19
82% of race
Time at Steady Pace
31:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1630 | 1545 | 1545 | 1727 | 1652 | 1652 |
| 10K | 3.10 mi | 1808-178 | 1713-168 | 1713-168 | 2045 | 1943 | 1943 |
| 15K | 3.11 mi | 1773+35 | 1690+23 | 1690+23 | 1727 | 1652 | 1652 |
| 20K | 3.11 mi | 1715+58 | 1638+52 | 1638+52 | 1587 | 1524 | 1524 |
| Half(13.10 mi) | 0.67 mi | 1692+23 | 1618+20 | 1618+20 | 1440 | 1388 | 1388 |
| 25K | 2.43 mi | 1678+14 | 1607+11 | 1607+11 | 1767 | 1690 | 1690 |
| 30K | 3.11 mi | 1636+42 | 1566+41 | 1566+41 | 1561 | 1493 | 1493 |
| 35K | 3.11 mi | 1607+29 | 1539+27 | 1539+27 | 1660 | 1565 | 1565 |
| 40K | 3.10 mi | 1669-62 | 1593-54 | 1593-54 | 2476 | 2263 | 2263 |
| Finish(26.22 mi) | 1.37 mi | 1695-26 | 1616-23 | 1616-23 | 2620 | 2337 | 2337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1727
Males
1652
M18-39
1652
5K→10K
3.1 - 6.2 mi
Overall
2045
Males
1943
M18-39
1943
10K→15K
6.2 - 9.3 mi
Overall
1727
Males
1652
M18-39
1652
15K→20K
9.3 - 12.4 mi
Overall
1587
Males
1524
M18-39
1524
20K→Half
12.4 - 13.1 mi
Overall
1440
Males
1388
M18-39
1388
Half→25K
13.1 - 15.5 mi
Overall
1767
Males
1690
M18-39
1690
25K→30K
15.5 - 18.6 mi
Overall
1561
Males
1493
M18-39
1493
30K→35K
18.6 - 21.8 mi
Overall
1660
Males
1565
M18-39
1565
35K→40K
21.8 - 24.9 mi
Overall
2476
Males
2263
M18-39
2263
40K→Finish
24.9 - 26.2 mi
Overall
2620
Males
2337
M18-39
2337
Passing Analysis
No position changes recorded for this athlete.
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