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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:27 | 6:16 | 3.11 mi | 19:27 | 6:16 | - | |
10K | 39:16 | 6:20 | 3.10 mi | 19:49 | 6:23 | +0:07 | |
15K | 59:24 | 6:23 | 3.11 mi | 20:08 | 6:29 | +0:06 | |
20K | 1:19:59 | 6:27 | 3.11 mi | 20:35 | 6:38 | +0:09 | |
Half(13.10 mi) | 1:31:39 | 7:00 | 0.67 mi | 11:40 | 17:24 | +10:46 | |
25K | 1:48:41 | 7:00 | 2.43 mi | 17:02 | 7:00 | -10:24 | |
30K | 2:09:34 | 6:58 | 3.11 mi | 20:53 | 6:44 | -0:16 | |
35K | 2:30:44 | 6:56 | 3.11 mi | 21:10 | 6:49 | +0:05 | |
40K | 2:52:30 | 6:57 | 3.10 mi | 21:46 | 7:01 | +0:12 | |
Finish(26.22 mi) | 3:01:50 | 6:57 | 1.37 mi | 9:20 | 6:51 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
6:56 /mi
Slowest Pace
17:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:10
94% of race
Time at Slower Pace
11:40
6% of race
Average Pace: 6:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1676 | 1586 | 1586 | 1812 | 1733 | 1733 |
| 10K | 3.10 mi | 1785-109 | 1692-106 | 1692-106 | 1957 | 1860 | 1860 |
| 15K | 3.11 mi | 1796-11 | 1709-17 | 1709-17 | 1812 | 1733 | 1733 |
| 20K | 3.11 mi | 2087-291 | 1985-276 | 1985-276 | 3049 | 2861 | 2861 |
| Half(13.10 mi) | 0.67 mi | 5217-3130 | 4697-2712 | 4697-2712 | 58637 | 33197 | 33197 |
| 25K | 2.43 mi | 5070+147 | 4569+128 | 4569+128 | 4697 | 4257 | 4257 |
| 30K | 3.11 mi | 4506+564 | 4096+473 | 4096+473 | 2371 | 2236 | 2236 |
| 35K | 3.11 mi | 4007+499 | 3664+432 | 3664+432 | 2361 | 2197 | 2197 |
| 40K | 3.10 mi | 3689+318 | 3375+289 | 3375+289 | 2760 | 2504 | 2504 |
| Finish(26.22 mi) | 1.37 mi | 3575+114 | 3276+99 | 3276+99 | 2271 | 2054 | 2054 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1812
Males
1733
M18-39
1733
5K→10K
3.1 - 6.2 mi
Overall
1957
Males
1860
M18-39
1860
10K→15K
6.2 - 9.3 mi
Overall
1812
Males
1733
M18-39
1733
15K→20K
9.3 - 12.4 mi
Overall
3049
Males
2861
M18-39
2861
20K→Half
12.4 - 13.1 mi
Overall
58637
Males
33197
M18-39
33197
Half→25K
13.1 - 15.5 mi
Overall
4697
Males
4257
M18-39
4257
25K→30K
15.5 - 18.6 mi
Overall
2371
Males
2236
M18-39
2236
30K→35K
18.6 - 21.8 mi
Overall
2361
Males
2197
M18-39
2197
35K→40K
21.8 - 24.9 mi
Overall
2760
Males
2504
M18-39
2504
40K→Finish
24.9 - 26.2 mi
Overall
2271
Males
2054
M18-39
2054
Passing Analysis
No position changes recorded for this athlete.
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