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The Course
Half Splits
Mandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 49:58 | 8:03 | 3.10 mi | 25:04 | 8:05 | +0:04 | |
15K | 1:16:03 | 8:10 | 3.11 mi | 26:05 | 8:24 | +0:19 | |
20K | 1:41:42 | 8:12 | 3.11 mi | 25:39 | 8:16 | -0:08 | |
Half(13.10 mi) | 1:47:23 | 8:12 | 0.67 mi | 5:41 | 8:29 | +0:13 | |
25K | 2:07:52 | 8:14 | 2.43 mi | 20:29 | 8:25 | -0:04 | |
30K | 2:34:51 | 8:19 | 3.11 mi | 26:59 | 8:42 | +0:17 | |
35K | 3:02:11 | 8:23 | 3.11 mi | 27:20 | 8:48 | +0:06 | |
40K | 3:29:28 | 8:26 | 3.10 mi | 27:17 | 8:47 | -0:01 | |
Finish(26.22 mi) | 3:41:06 | 8:27 | 1.37 mi | 11:38 | 8:32 | -0:15 |
See the rest of Mandy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:26 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
2:02:11
55% of race
Time at Steady Pace
1:38:55
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14335 | 3338 | 3338 | 15272 | 3620 | 3620 |
| 10K | 3.10 mi | 14049+286 | 3269+69 | 3269+69 | 13854 | 3208 | 3208 |
| 15K | 3.11 mi | 14482-433 | 3388-119 | 3388-119 | 15272 | 3620 | 3620 |
| 20K | 3.11 mi | 14774-292 | 3480-92 | 3480-92 | 15622 | 3764 | 3764 |
| Half(13.10 mi) | 0.67 mi | 14793-19 | 3498-18 | 3498-18 | 15433 | 3727 | 3727 |
| 25K | 2.43 mi | 14760+33 | 3503-5 | 3503-5 | 15023 | 3669 | 3669 |
| 30K | 3.11 mi | 14541+219 | 3479+24 | 3479+24 | 14688 | 3715 | 3715 |
| 35K | 3.11 mi | 14013+528 | 3424+55 | 3424+55 | 12921 | 3432 | 3432 |
| 40K | 3.10 mi | 13433+580 | 3366+58 | 3366+58 | 11964 | 3387 | 3387 |
| Finish(26.22 mi) | 1.37 mi | 13173+260 | 3330+36 | 3330+36 | 11234 | 3175 | 3175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15272
Females
3620
F40-44
3620
5K→10K
3.1 - 6.2 mi
Overall
13854
Females
3208
F40-44
3208
10K→15K
6.2 - 9.3 mi
Overall
15272
Females
3620
F40-44
3620
15K→20K
9.3 - 12.4 mi
Overall
15622
Females
3764
F40-44
3764
20K→Half
12.4 - 13.1 mi
Overall
15433
Females
3727
F40-44
3727
Half→25K
13.1 - 15.5 mi
Overall
15023
Females
3669
F40-44
3669
25K→30K
15.5 - 18.6 mi
Overall
14688
Females
3715
F40-44
3715
30K→35K
18.6 - 21.8 mi
Overall
12921
Females
3432
F40-44
3432
35K→40K
21.8 - 24.9 mi
Overall
11964
Females
3387
F40-44
3387
40K→Finish
24.9 - 26.2 mi
Overall
11234
Females
3175
F40-44
3175
Passing Analysis
No position changes recorded for this athlete.
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