Gary Nario

Bib: 50239 M US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 35%
Gender (Male)
#0 / 33594
Top 44%
Masters (Masters Men)
#0 / 16876
Top 40%
Division (M55-59)
#0 / 2251
Top 32%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:49
49125
10K· 6.21 mi
8:50/mi
54:13
5081
15K· 9.32 mi
8:56/mi
1:21:57
4451
20K· 12.43 mi
8:37/mi
1:48:43
6740
Half· 13.10 mi
8:45/mi
1:54:35
27
25K· 15.53 mi
9:00/mi
2:16:30
5063
30K· 18.64 mi
9:35/mi
2:46:14
6946
35K· 21.75 mi
9:54/mi
3:16:57
8788
40K· 24.85 mi
9:46/mi
3:47:16
5875
Finish· 26.22 mi
10:19/mi
4:01:20
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:54:358:45 /mi⚡ faster
2nd Half
2:06:459:40 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

Gary's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:498:383.11 mi26:49
8:38
-
10K
54:138:443.10 mi27:24
8:50
+0:12
15K
1:21:578:483.11 mi27:44
8:56
+0:06
20K
1:48:438:453.11 mi26:46
8:37
-0:19
Half(13.10 mi)
1:54:358:450.67 mi5:52
8:45
+0:08
25K
2:16:308:482.43 mi21:55
9:00
+0:15
30K
2:46:148:563.11 mi29:44
9:35
+0:35
35K
3:16:579:043.11 mi30:43
9:54
+0:19
40K
3:47:169:093.10 mi30:19
9:46
-0:08
Finish(26.22 mi)
4:01:209:131.37 mi14:04
10:19
+0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Gary's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:13 /mi

Slowest Pace

10:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:16:30

57% of race

Time at Steady Pace

1:30:46

38% of race

Time at Slower Pace

14:04

6% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi214861576415764205601518415184
10K3.10 mi21771-28515942-17815942-178220871609716097
15K3.11 mi21276+49515632+31015632+310205601518415184
20K3.11 mi20617+65915201+43115201+431191021418014180
Half(13.10 mi)0.67 mi20418+19915053+14815053+148179951341313413
25K2.43 mi20307+11114938+11514938+115205821495614956
30K3.11 mi20585-27815017-7915017-79224301586115861
35K3.11 mi20592-714859+15814859+158210371453514535
40K3.10 mi20384+20814550+30914550+309191911296112961
Finish(26.22 mi)1.37 mi20822-43814783-23314783-233256141659216592

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
131 ft55 ft
49ft125ft
117 ft

Overall

20560

Males

15184

M55-59

15184

5K→10K

3.1 - 6.2 mi

Top 37%
55 ft24 ft
50ft81ft
45 ft

Overall

22087

Males

16097

M55-59

16097

10K→15K

6.2 - 9.3 mi

Top 34%
24 ft18 ft
44ft51ft
17 ft

Overall

20560

Males

15184

M55-59

15184

15K→20K

9.3 - 12.4 mi

Top 32%
18 ft45 ft
67ft40ft
38 ft

Overall

19102

Males

14180

M55-59

14180

20K→Half

12.4 - 13.1 mi

Top 30%
45 ft26 ft
8ft27ft
20 ft

Overall

17995

Males

13413

M55-59

13413

Half→25K

13.1 - 15.5 mi

Top 34%
25 ft12 ft
50ft63ft
20 ft

Overall

20582

Males

14956

M55-59

14956

25K→30K

15.5 - 18.6 mi

Top 38%
12 ft35 ft
69ft46ft
28 ft

Overall

22430

Males

15861

M55-59

15861

30K→35K

18.6 - 21.8 mi

Top 35%
35 ft34 ft
87ft88ft
23 ft

Overall

21037

Males

14535

M55-59

14535

35K→40K

21.8 - 24.9 mi

Top 32%
34 ft17 ft
58ft75ft
31 ft

Overall

19191

Males

12961

M55-59

12961

40K→Finish

24.9 - 26.2 mi

Top 43%
17 ft13 ft
14ft18ft
13 ft

Overall

25614

Males

16592

M55-59

16592

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing