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The Course
Half Splits
Alison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:45 | 8:56 | +0:08 | |
15K | 1:23:18 | 8:57 | 3.11 mi | 28:14 | 9:06 | +0:10 | |
20K | 1:50:41 | 8:55 | 3.11 mi | 27:23 | 8:49 | -0:17 | |
Half(13.10 mi) | 1:56:36 | 8:55 | 0.67 mi | 5:55 | 8:49 | 0:00 | |
25K | 2:18:21 | 8:55 | 2.43 mi | 21:45 | 8:56 | +0:07 | |
30K | 2:46:35 | 8:57 | 3.11 mi | 28:14 | 9:06 | +0:10 | |
35K | 3:14:59 | 8:58 | 3.11 mi | 28:24 | 9:09 | +0:03 | |
40K | 3:43:01 | 8:59 | 3.10 mi | 28:02 | 9:02 | -0:07 | |
Finish(26.22 mi) | 3:55:26 | 9:00 | 1.37 mi | 12:25 | 9:07 | +0:05 |
See the rest of Alison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
8:59 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
3:55:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23655 | 6476 | 6476 | 22398 | 5997 | 5997 |
| 10K | 3.10 mi | 23567+88 | 6461+15 | 6461+15 | 23554 | 6463 | 6463 |
| 15K | 3.11 mi | 23049+518 | 6250+211 | 6250+211 | 22398 | 5997 | 5997 |
| 20K | 3.11 mi | 22496+553 | 6062+188 | 6062+188 | 21326 | 5675 | 5675 |
| Half(13.10 mi) | 0.67 mi | 22231+265 | 5977+85 | 5977+85 | 18736 | 4813 | 4813 |
| 25K | 2.43 mi | 21636+595 | 5816+161 | 5816+161 | 19893 | 5341 | 5341 |
| 30K | 3.11 mi | 20795+841 | 5623+193 | 5623+193 | 18065 | 4903 | 4903 |
| 35K | 3.11 mi | 19592+1203 | 5347+276 | 5347+276 | 15438 | 4337 | 4337 |
| 40K | 3.10 mi | 18525+1067 | 5111+236 | 5111+236 | 13699 | 4066 | 4066 |
| Finish(26.22 mi) | 1.37 mi | 18302+223 | 5092+19 | 5092+19 | 15852 | 4981 | 4981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22398
Females
5997
F50-54
5997
5K→10K
3.1 - 6.2 mi
Overall
23554
Females
6463
F50-54
6463
10K→15K
6.2 - 9.3 mi
Overall
22398
Females
5997
F50-54
5997
15K→20K
9.3 - 12.4 mi
Overall
21326
Females
5675
F50-54
5675
20K→Half
12.4 - 13.1 mi
Overall
18736
Females
4813
F50-54
4813
Half→25K
13.1 - 15.5 mi
Overall
19893
Females
5341
F50-54
5341
25K→30K
15.5 - 18.6 mi
Overall
18065
Females
4903
F50-54
4903
30K→35K
18.6 - 21.8 mi
Overall
15438
Females
4337
F50-54
4337
35K→40K
21.8 - 24.9 mi
Overall
13699
Females
4066
F50-54
4066
40K→Finish
24.9 - 26.2 mi
Overall
15852
Females
4981
F50-54
4981
Passing Analysis
No position changes recorded for this athlete.
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