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The Course
Half Splits
Rosemary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:16 | 8:47 | 3.11 mi | 27:16 | 8:47 | - | |
10K | 56:47 | 9:09 | 3.10 mi | 29:31 | 9:31 | +0:44 | |
15K | 1:45:37 | 11:20 | 3.11 mi | 48:50 | 15:44 | +6:13 | |
20K | 2:26:13 | 11:46 | 3.11 mi | 40:36 | 13:05 | -2:39 | |
Half(13.10 mi) | 2:34:27 | 11:48 | 0.67 mi | 8:14 | 12:17 | -0:48 | |
25K | 3:10:08 | 12:15 | 2.43 mi | 35:41 | 14:39 | +2:22 | |
30K | 3:47:11 | 12:12 | 3.11 mi | 37:03 | 11:56 | -2:43 | |
35K | 4:23:49 | 12:08 | 3.11 mi | 36:38 | 11:48 | -0:08 | |
40K | 4:59:58 | 12:05 | 3.10 mi | 36:09 | 11:39 | -0:09 | |
Finish(26.22 mi) | 5:14:36 | 12:01 | 1.37 mi | 14:38 | 10:44 | -0:55 |
See the rest of Rosemary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
12:00 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
1:11:25
23% of race
Time at Steady Pace
1:58:04
38% of race
Time at Slower Pace
2:05:07
40% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23474 | 6417 | 6417 | 58304 | 25027 | 25027 |
| 10K | 3.10 mi | 27611-4137 | 7930-1513 | 7930-1513 | 31514 | 9459 | 9459 |
| 15K | 3.11 mi | 47411-19800 | 17694-9764 | 17694-9764 | 58304 | 25027 | 25027 |
| 20K | 3.11 mi | 49119-1708 | 18836-1142 | 18836-1142 | 52086 | 20959 | 20959 |
| Half(13.10 mi) | 0.67 mi | 48989+130 | 18765+71 | 18765+71 | 47109 | 18133 | 18133 |
| 25K | 2.43 mi | 49924-935 | 19425-660 | 19425-660 | 53087 | 21808 | 21808 |
| 30K | 3.11 mi | 48043+1881 | 18404+1021 | 18404+1021 | 38611 | 14039 | 14039 |
| 35K | 3.11 mi | 45986+2057 | 17372+1032 | 17372+1032 | 33503 | 12182 | 12182 |
| 40K | 3.10 mi | 44512+1474 | 16701+671 | 16701+671 | 32793 | 12287 | 12287 |
| Finish(26.22 mi) | 1.37 mi | 43853+659 | 16400+301 | 16400+301 | 29247 | 10655 | 10655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58304
Females
25027
F18-39
25027
5K→10K
3.1 - 6.2 mi
Overall
31514
Females
9459
F18-39
9459
10K→15K
6.2 - 9.3 mi
Overall
58304
Females
25027
F18-39
25027
15K→20K
9.3 - 12.4 mi
Overall
52086
Females
20959
F18-39
20959
20K→Half
12.4 - 13.1 mi
Overall
47109
Females
18133
F18-39
18133
Half→25K
13.1 - 15.5 mi
Overall
53087
Females
21808
F18-39
21808
25K→30K
15.5 - 18.6 mi
Overall
38611
Females
14039
F18-39
14039
30K→35K
18.6 - 21.8 mi
Overall
33503
Females
12182
F18-39
12182
35K→40K
21.8 - 24.9 mi
Overall
32793
Females
12287
F18-39
12287
40K→Finish
24.9 - 26.2 mi
Overall
29247
Females
10655
F18-39
10655
Passing Analysis
No position changes recorded for this athlete.
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