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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 27:18 | 8:48 | +0:10 | |
15K | 1:22:49 | 8:54 | 3.11 mi | 28:42 | 9:15 | +0:27 | |
20K | 1:54:11 | 9:12 | 3.11 mi | 31:22 | 10:06 | +0:51 | |
Half(13.10 mi) | 2:01:47 | 9:18 | 0.67 mi | 7:36 | 11:20 | +1:14 | |
25K | 2:28:09 | 9:33 | 2.43 mi | 26:22 | 10:50 | -0:30 | |
30K | 3:02:26 | 9:48 | 3.11 mi | 34:17 | 11:03 | +0:13 | |
35K | 3:37:38 | 10:01 | 3.11 mi | 35:12 | 11:20 | +0:17 | |
40K | 4:11:06 | 10:07 | 3.10 mi | 33:28 | 10:47 | -0:33 | |
Finish(26.22 mi) | 4:24:54 | 10:07 | 1.37 mi | 13:48 | 10:08 | -0:39 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:07 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
2:07:59
48% of race
Time at Steady Pace
1:34:07
36% of race
Time at Slower Pace
42:48
16% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21539 | 5721 | 5721 | 24410 | 6692 | 6692 |
| 10K | 3.10 mi | 21576-37 | 5750-29 | 5750-29 | 21732 | 5842 | 5842 |
| 15K | 3.11 mi | 22412-836 | 6036-286 | 6036-286 | 24410 | 6692 | 6692 |
| 20K | 3.11 mi | 26371-3959 | 7437-1401 | 7437-1401 | 34399 | 10980 | 10980 |
| Half(13.10 mi) | 0.67 mi | 27519-1148 | 7896-459 | 7896-459 | 41444 | 14826 | 14826 |
| 25K | 2.43 mi | 29205-1686 | 8646-750 | 8646-750 | 35784 | 12089 | 12089 |
| 30K | 3.11 mi | 29738-533 | 9010-364 | 9010-364 | 32904 | 11149 | 11149 |
| 35K | 3.11 mi | 29581+157 | 9197-187 | 9197-187 | 30530 | 10741 | 10741 |
| 40K | 3.10 mi | 28915+666 | 9133+64 | 9133+64 | 26300 | 9300 | 9300 |
| Finish(26.22 mi) | 1.37 mi | 28557+358 | 9067+66 | 9067+66 | 24088 | 8299 | 8299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24410
Females
6692
F18-39
6692
5K→10K
3.1 - 6.2 mi
Overall
21732
Females
5842
F18-39
5842
10K→15K
6.2 - 9.3 mi
Overall
24410
Females
6692
F18-39
6692
15K→20K
9.3 - 12.4 mi
Overall
34399
Females
10980
F18-39
10980
20K→Half
12.4 - 13.1 mi
Overall
41444
Females
14826
F18-39
14826
Half→25K
13.1 - 15.5 mi
Overall
35784
Females
12089
F18-39
12089
25K→30K
15.5 - 18.6 mi
Overall
32904
Females
11149
F18-39
11149
30K→35K
18.6 - 21.8 mi
Overall
30530
Females
10741
F18-39
10741
35K→40K
21.8 - 24.9 mi
Overall
26300
Females
9300
F18-39
9300
40K→Finish
24.9 - 26.2 mi
Overall
24088
Females
8299
F18-39
8299
Passing Analysis
No position changes recorded for this athlete.
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