Alison Rowe

Bib: 50200 F IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 31%

Gender (Female)

#0 / 26115

Top 20%

Masters (Masters Women)

#0 / 11371

Top 18%

Division (F50-54)

#0 / 2342

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:39/mi

53:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:21:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:48:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:54:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:57/mi

2:15:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:33/mi

2:45:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:28/mi

3:14:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:17/mi

3:43:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:58/mi

3:56:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:098:43 /mi⚡ faster

2nd Half

2:01:529:18 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

Alison's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:23	8:30	3.11 mi	26:23	8:30	-
10K	53:13	8:34	3.10 mi	26:50	8:39	+0:09
15K	1:21:07	8:43	3.11 mi	27:54	8:59	+0:20
20K	1:48:03	8:42	3.11 mi	26:56	8:41	-0:18
Half(13.10 mi)	1:54:09	8:43	0.67 mi	6:06	9:06	+0:25
25K	2:15:57	8:46	2.43 mi	21:48	8:57	-0:09
30K	2:45:36	8:54	3.11 mi	29:39	9:33	+0:36
35K	3:14:58	8:58	3.11 mi	29:22	9:28	-0:05
40K	3:43:48	9:01	3.10 mi	28:50	9:17	-0:11
Finish(26.22 mi)	3:56:01	9:01	1.37 mi	12:13	8:58	-0:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:00 /mi

Slowest Pace

9:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:00

75% of race

Time at Steady Pace

59:01

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	19728	5088	5088	21197	5572	5572
10K	3.10 mi	19731-3	5111-23	5111-23	19897	5176	5176
15K	3.11 mi	20163-432	5257-146	5257-146	21197	5572	5572
20K	3.11 mi	19975+188	5176+81	5176+81	19707	5131	5131
Half(13.10 mi)	0.67 mi	20018-43	5208-32	5208-32	21621	5828	5828
25K	2.43 mi	19911+107	5214-6	5214-6	20123	5422	5422
30K	3.11 mi	20217-306	5410-196	5410-196	22257	6473	6473
35K	3.11 mi	19581+636	5343+67	5343+67	17978	5274	5274
40K	3.10 mi	18843+738	5231+112	5231+112	15722	4879	4879
Finish(26.22 mi)	1.37 mi	18516+327	5169+62	5169+62	14633	4520	4520

4520

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing