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The Course
Half Splits
Carl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:15 | 3.11 mi | 25:36 | 8:15 | - | |
10K | 51:39 | 8:19 | 3.10 mi | 26:03 | 8:24 | +0:09 | |
15K | 1:18:08 | 8:23 | 3.11 mi | 26:29 | 8:32 | +0:08 | |
20K | 1:43:41 | 8:21 | 3.11 mi | 25:33 | 8:14 | -0:18 | |
Half(13.10 mi) | 1:49:20 | 8:21 | 0.67 mi | 5:39 | 8:26 | +0:12 | |
25K | 2:09:57 | 8:22 | 2.43 mi | 20:37 | 8:28 | +0:02 | |
30K | 2:37:10 | 8:26 | 3.11 mi | 27:13 | 8:46 | +0:18 | |
35K | 3:07:12 | 8:37 | 3.11 mi | 30:02 | 9:41 | +0:55 | |
40K | 3:37:33 | 8:46 | 3.10 mi | 30:21 | 9:47 | +0:06 | |
Finish(26.22 mi) | 3:50:15 | 8:48 | 1.37 mi | 12:42 | 9:19 | -0:28 |
See the rest of Carl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:47 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
2:37:10
68% of race
Time at Steady Pace
42:44
19% of race
Time at Slower Pace
30:21
13% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16828 | 12668 | 12668 | 16489 | 12457 | 12457 |
| 10K | 3.10 mi | 16991-163 | 12778-110 | 12778-110 | 17229 | 12939 | 12939 |
| 15K | 3.11 mi | 16768+223 | 12645+133 | 12645+133 | 16489 | 12457 | 12457 |
| 20K | 3.11 mi | 16310+458 | 12327+318 | 12327+318 | 15298 | 11632 | 11632 |
| Half(13.10 mi) | 0.67 mi | 16223+87 | 12262+65 | 12262+65 | 14878 | 11327 | 11327 |
| 25K | 2.43 mi | 16018+205 | 12085+177 | 12085+177 | 15448 | 11631 | 11631 |
| 30K | 3.11 mi | 15708+310 | 11803+282 | 11803+282 | 15255 | 11335 | 11335 |
| 35K | 3.11 mi | 16094-386 | 11932-129 | 11932-129 | 19546 | 13610 | 13610 |
| 40K | 3.10 mi | 16449-355 | 12036-104 | 12036-104 | 19250 | 12997 | 12997 |
| Finish(26.22 mi) | 1.37 mi | 16401+48 | 11957+79 | 11957+79 | 17479 | 11856 | 11856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16489
Males
12457
M18-39
12457
5K→10K
3.1 - 6.2 mi
Overall
17229
Males
12939
M18-39
12939
10K→15K
6.2 - 9.3 mi
Overall
16489
Males
12457
M18-39
12457
15K→20K
9.3 - 12.4 mi
Overall
15298
Males
11632
M18-39
11632
20K→Half
12.4 - 13.1 mi
Overall
14878
Males
11327
M18-39
11327
Half→25K
13.1 - 15.5 mi
Overall
15448
Males
11631
M18-39
11631
25K→30K
15.5 - 18.6 mi
Overall
15255
Males
11335
M18-39
11335
30K→35K
18.6 - 21.8 mi
Overall
19546
Males
13610
M18-39
13610
35K→40K
21.8 - 24.9 mi
Overall
19250
Males
12997
M18-39
12997
40K→Finish
24.9 - 26.2 mi
Overall
17479
Males
11856
M18-39
11856
Passing Analysis
No position changes recorded for this athlete.
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