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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 52:09 | 8:24 | 3.10 mi | 26:22 | 8:30 | +0:12 | |
15K | 1:20:02 | 8:36 | 3.11 mi | 27:53 | 8:59 | +0:29 | |
20K | 1:47:55 | 8:42 | 3.11 mi | 27:53 | 8:59 | 0:00 | |
Half(13.10 mi) | 1:54:07 | 8:43 | 0.67 mi | 6:12 | 9:15 | +0:16 | |
25K | 2:18:08 | 8:54 | 2.43 mi | 24:01 | 9:52 | +0:37 | |
30K | 2:52:14 | 9:15 | 3.11 mi | 34:06 | 10:59 | +1:07 | |
35K | 3:29:24 | 9:38 | 3.11 mi | 37:10 | 11:58 | +0:59 | |
40K | 4:03:21 | 9:48 | 3.10 mi | 33:57 | 10:56 | -1:02 | |
Finish(26.22 mi) | 4:17:43 | 9:51 | 1.37 mi | 14:22 | 10:33 | -0:23 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:50 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
1:54:07
44% of race
Time at Steady Pace
24:01
9% of race
Time at Slower Pace
1:59:35
46% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17548 | 4361 | 4361 | 21153 | 5559 | 5559 |
| 10K | 3.10 mi | 17843-295 | 4491-130 | 4491-130 | 18227 | 4620 | 4620 |
| 15K | 3.11 mi | 18819-976 | 4821-330 | 4821-330 | 21153 | 5559 | 5559 |
| 20K | 3.11 mi | 19852-1033 | 5143-322 | 5143-322 | 23334 | 6368 | 6368 |
| Half(13.10 mi) | 0.67 mi | 19984-132 | 5199-56 | 5199-56 | 23529 | 6535 | 6535 |
| 25K | 2.43 mi | 21496-1512 | 5773-574 | 5773-574 | 28323 | 8553 | 8553 |
| 30K | 3.11 mi | 24342-2846 | 6875-1102 | 6875-1102 | 32525 | 10968 | 10968 |
| 35K | 3.11 mi | 26220-1878 | 7825-950 | 7825-950 | 34605 | 12732 | 12732 |
| 40K | 3.10 mi | 26135+85 | 8030-205 | 8030-205 | 27421 | 9827 | 9827 |
| Finish(26.22 mi) | 1.37 mi | 26083+52 | 8077-47 | 8077-47 | 27510 | 9814 | 9814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21153
Females
5559
F18-39
5559
5K→10K
3.1 - 6.2 mi
Overall
18227
Females
4620
F18-39
4620
10K→15K
6.2 - 9.3 mi
Overall
21153
Females
5559
F18-39
5559
15K→20K
9.3 - 12.4 mi
Overall
23334
Females
6368
F18-39
6368
20K→Half
12.4 - 13.1 mi
Overall
23529
Females
6535
F18-39
6535
Half→25K
13.1 - 15.5 mi
Overall
28323
Females
8553
F18-39
8553
25K→30K
15.5 - 18.6 mi
Overall
32525
Females
10968
F18-39
10968
30K→35K
18.6 - 21.8 mi
Overall
34605
Females
12732
F18-39
12732
35K→40K
21.8 - 24.9 mi
Overall
27421
Females
9827
F18-39
9827
40K→Finish
24.9 - 26.2 mi
Overall
27510
Females
9814
F18-39
9814
Passing Analysis
No position changes recorded for this athlete.
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