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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:56 | 3.11 mi | 24:36 | 7:56 | - | |
10K | 50:06 | 8:04 | 3.10 mi | 25:30 | 8:13 | +0:17 | |
15K | 1:16:33 | 8:13 | 3.11 mi | 26:27 | 8:31 | +0:18 | |
20K | 1:42:35 | 8:16 | 3.11 mi | 26:02 | 8:23 | -0:08 | |
Half(13.10 mi) | 1:48:27 | 8:17 | 0.67 mi | 5:52 | 8:45 | +0:22 | |
25K | 2:10:56 | 8:26 | 2.43 mi | 22:29 | 9:14 | +0:29 | |
30K | 2:40:40 | 8:38 | 3.11 mi | 29:44 | 9:35 | +0:21 | |
35K | 3:13:45 | 8:55 | 3.11 mi | 33:05 | 10:39 | +1:04 | |
40K | 3:46:12 | 9:07 | 3.10 mi | 32:27 | 10:27 | -0:12 | |
Finish(26.22 mi) | 3:59:53 | 9:10 | 1.37 mi | 13:41 | 10:02 | -0:25 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:09 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
1:48:27
45% of race
Time at Steady Pace
52:13
22% of race
Time at Slower Pace
1:19:13
33% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13111 | 10168 | 10168 | 16399 | 12405 | 12405 |
| 10K | 3.10 mi | 14308-1197 | 10951-783 | 10951-783 | 15496 | 11759 | 11759 |
| 15K | 3.11 mi | 15085-777 | 11493-542 | 11493-542 | 16399 | 12405 | 12405 |
| 20K | 3.11 mi | 15489-404 | 11769-276 | 11769-276 | 16735 | 12600 | 12600 |
| Half(13.10 mi) | 0.67 mi | 15595-106 | 11835-66 | 11835-66 | 17987 | 13405 | 13405 |
| 25K | 2.43 mi | 16608-1013 | 12474-639 | 12474-639 | 23117 | 16571 | 16571 |
| 30K | 3.11 mi | 17515-907 | 13011-537 | 13011-537 | 22429 | 15860 | 15860 |
| 35K | 3.11 mi | 19037-1522 | 13881-870 | 13881-870 | 25993 | 17345 | 17345 |
| 40K | 3.10 mi | 19887-850 | 14232-351 | 14232-351 | 23925 | 15656 | 15656 |
| Finish(26.22 mi) | 1.37 mi | 20263-376 | 14434-202 | 14434-202 | 23294 | 15279 | 15279 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16399
Males
12405
M18-39
12405
5K→10K
3.1 - 6.2 mi
Overall
15496
Males
11759
M18-39
11759
10K→15K
6.2 - 9.3 mi
Overall
16399
Males
12405
M18-39
12405
15K→20K
9.3 - 12.4 mi
Overall
16735
Males
12600
M18-39
12600
20K→Half
12.4 - 13.1 mi
Overall
17987
Males
13405
M18-39
13405
Half→25K
13.1 - 15.5 mi
Overall
23117
Males
16571
M18-39
16571
25K→30K
15.5 - 18.6 mi
Overall
22429
Males
15860
M18-39
15860
30K→35K
18.6 - 21.8 mi
Overall
25993
Males
17345
M18-39
17345
35K→40K
21.8 - 24.9 mi
Overall
23925
Males
15656
M18-39
15656
40K→Finish
24.9 - 26.2 mi
Overall
23294
Males
15279
M18-39
15279
Passing Analysis
No position changes recorded for this athlete.
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