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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:23 | 3.11 mi | 26:00 | 8:23 | - | |
10K | 53:07 | 8:33 | 3.10 mi | 27:07 | 8:44 | +0:21 | |
15K | 1:21:35 | 8:46 | 3.11 mi | 28:28 | 9:10 | +0:26 | |
20K | 1:50:27 | 8:54 | 3.11 mi | 28:52 | 9:18 | +0:08 | |
Half(13.10 mi) | 1:57:00 | 8:56 | 0.67 mi | 6:33 | 9:46 | +0:28 | |
25K | 2:20:12 | 9:02 | 2.43 mi | 23:12 | 9:32 | -0:14 | |
30K | 2:51:18 | 9:12 | 3.11 mi | 31:06 | 10:01 | +0:29 | |
35K | 3:23:13 | 9:21 | 3.11 mi | 31:55 | 10:17 | +0:16 | |
40K | 3:55:42 | 9:29 | 3.10 mi | 32:29 | 10:28 | +0:11 | |
Finish(26.22 mi) | 4:10:06 | 9:33 | 1.37 mi | 14:24 | 10:34 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:33 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
1:50:27
44% of race
Time at Steady Pace
1:00:51
24% of race
Time at Slower Pace
1:18:48
32% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18294 | 13674 | 13674 | 23295 | 16972 | 16972 |
| 10K | 3.10 mi | 19541-1247 | 14471-797 | 14471-797 | 20934 | 15360 | 15360 |
| 15K | 3.11 mi | 20802-1261 | 15315-844 | 15315-844 | 23295 | 16972 | 16972 |
| 20K | 3.11 mi | 22249-1447 | 16243-928 | 16243-928 | 27086 | 19310 | 19310 |
| Half(13.10 mi) | 0.67 mi | 22616-367 | 16476-233 | 16476-233 | 28375 | 19937 | 19937 |
| 25K | 2.43 mi | 23099-483 | 16765-289 | 16765-289 | 25677 | 18185 | 18185 |
| 30K | 3.11 mi | 23698-599 | 17005-240 | 17005-240 | 25597 | 17741 | 17741 |
| 35K | 3.11 mi | 23638+60 | 16778+227 | 16778+227 | 23613 | 16033 | 16033 |
| 40K | 3.10 mi | 23439+199 | 16446+332 | 16446+332 | 24012 | 15708 | 15708 |
| Finish(26.22 mi) | 1.37 mi | 23535-96 | 16446 | 16446 | 27696 | 17735 | 17735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23295
Males
16972
M40-44
16972
5K→10K
3.1 - 6.2 mi
Overall
20934
Males
15360
M40-44
15360
10K→15K
6.2 - 9.3 mi
Overall
23295
Males
16972
M40-44
16972
15K→20K
9.3 - 12.4 mi
Overall
27086
Males
19310
M40-44
19310
20K→Half
12.4 - 13.1 mi
Overall
28375
Males
19937
M40-44
19937
Half→25K
13.1 - 15.5 mi
Overall
25677
Males
18185
M40-44
18185
25K→30K
15.5 - 18.6 mi
Overall
25597
Males
17741
M40-44
17741
30K→35K
18.6 - 21.8 mi
Overall
23613
Males
16033
M40-44
16033
35K→40K
21.8 - 24.9 mi
Overall
24012
Males
15708
M40-44
15708
40K→Finish
24.9 - 26.2 mi
Overall
27696
Males
17735
M40-44
17735
Passing Analysis
No position changes recorded for this athlete.
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