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The Course
Half Splits
Lesley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:39 | 8:10 | 3.10 mi | 25:26 | 8:12 | +0:05 | |
15K | 1:16:12 | 8:11 | 3.11 mi | 25:33 | 8:14 | +0:02 | |
20K | 1:41:08 | 8:09 | 3.11 mi | 24:56 | 8:02 | -0:12 | |
Half(13.10 mi) | 1:46:36 | 8:09 | 0.67 mi | 5:28 | 8:09 | +0:07 | |
25K | 2:06:16 | 8:08 | 2.43 mi | 19:40 | 8:05 | -0:04 | |
30K | 2:31:43 | 8:09 | 3.11 mi | 25:27 | 8:12 | +0:07 | |
35K | 2:57:07 | 8:09 | 3.11 mi | 25:24 | 8:11 | -0:01 | |
40K | 3:22:11 | 8:09 | 3.10 mi | 25:04 | 8:05 | -0:06 | |
Finish(26.22 mi) | 3:33:10 | 8:09 | 1.37 mi | 10:59 | 8:04 | -0:01 |
See the rest of Lesley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:08 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
3:33:10
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15536 | 3720 | 3720 | 13526 | 3030 | 3030 |
| 10K | 3.10 mi | 15361+175 | 3690+30 | 3690+30 | 15283 | 3647 | 3647 |
| 15K | 3.11 mi | 14652+709 | 3446+244 | 3446+244 | 13526 | 3030 | 3030 |
| 20K | 3.11 mi | 14244+408 | 3310+136 | 3310+136 | 13356 | 3008 | 3008 |
| Half(13.10 mi) | 0.67 mi | 14121+123 | 3270+40 | 3270+40 | 12339 | 2695 | 2695 |
| 25K | 2.43 mi | 13651+470 | 3139+131 | 3139+131 | 12090 | 2674 | 2674 |
| 30K | 3.11 mi | 12872+779 | 2941+198 | 2941+198 | 10727 | 2336 | 2336 |
| 35K | 3.11 mi | 11859+1013 | 2704+237 | 2704+237 | 8715 | 1872 | 1872 |
| 40K | 3.10 mi | 10961+898 | 2503+201 | 2503+201 | 7421 | 1654 | 1654 |
| Finish(26.22 mi) | 1.37 mi | 10694+267 | 2445+58 | 2445+58 | 7959 | 1932 | 1932 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13526
Females
3030
F50-54
3030
5K→10K
3.1 - 6.2 mi
Overall
15283
Females
3647
F50-54
3647
10K→15K
6.2 - 9.3 mi
Overall
13526
Females
3030
F50-54
3030
15K→20K
9.3 - 12.4 mi
Overall
13356
Females
3008
F50-54
3008
20K→Half
12.4 - 13.1 mi
Overall
12339
Females
2695
F50-54
2695
Half→25K
13.1 - 15.5 mi
Overall
12090
Females
2674
F50-54
2674
25K→30K
15.5 - 18.6 mi
Overall
10727
Females
2336
F50-54
2336
30K→35K
18.6 - 21.8 mi
Overall
8715
Females
1872
F50-54
1872
35K→40K
21.8 - 24.9 mi
Overall
7421
Females
1654
F50-54
1654
40K→Finish
24.9 - 26.2 mi
Overall
7959
Females
1932
F50-54
1932
Passing Analysis
No position changes recorded for this athlete.
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