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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 53:28 | 8:37 | 3.10 mi | 26:38 | 8:35 | -0:04 | |
15K | 1:20:33 | 8:39 | 3.11 mi | 27:05 | 8:44 | +0:09 | |
20K | 1:47:43 | 8:41 | 3.11 mi | 27:10 | 8:45 | +0:01 | |
Half(13.10 mi) | 1:53:40 | 8:41 | 0.67 mi | 5:57 | 8:52 | +0:07 | |
25K | 2:16:52 | 8:49 | 2.43 mi | 23:12 | 9:32 | +0:40 | |
30K | 2:52:39 | 9:16 | 3.11 mi | 35:47 | 11:32 | +2:00 | |
35K | 3:39:58 | 10:07 | 3.11 mi | 47:19 | 15:14 | +3:42 | |
40K | 4:30:01 | 10:52 | 3.10 mi | 50:03 | 16:07 | +0:53 | |
Finish(26.22 mi) | 4:51:24 | 11:08 | 1.37 mi | 21:23 | 15:41 | -0:26 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
11:07 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:52
47% of race
Time at Slower Pace
2:34:32
53% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21589 | 15835 | 15835 | 18271 | 13649 | 13649 |
| 10K | 3.10 mi | 20217+1372 | 14911+924 | 14911+924 | 19121 | 14183 | 14183 |
| 15K | 3.11 mi | 19428+789 | 14405+506 | 14405+506 | 18271 | 13649 | 13649 |
| 20K | 3.11 mi | 19662-234 | 14555-150 | 14555-150 | 20495 | 15084 | 15084 |
| Half(13.10 mi) | 0.67 mi | 19612+50 | 14519+36 | 14519+36 | 19245 | 14226 | 14226 |
| 25K | 2.43 mi | 20578-966 | 15123-604 | 15123-604 | 25709 | 18214 | 18214 |
| 30K | 3.11 mi | 24598-4020 | 17611-2488 | 17611-2488 | 36077 | 23298 | 23298 |
| 35K | 3.11 mi | 30484-5886 | 20846-3235 | 20846-3235 | 51409 | 29962 | 29962 |
| 40K | 3.10 mi | 35665-5181 | 23483-2637 | 23483-2637 | 55550 | 31753 | 31753 |
| Finish(26.22 mi) | 1.37 mi | 37430-1765 | 24319-836 | 24319-836 | 55889 | 31897 | 31897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18271
Males
13649
M40-44
13649
5K→10K
3.1 - 6.2 mi
Overall
19121
Males
14183
M40-44
14183
10K→15K
6.2 - 9.3 mi
Overall
18271
Males
13649
M40-44
13649
15K→20K
9.3 - 12.4 mi
Overall
20495
Males
15084
M40-44
15084
20K→Half
12.4 - 13.1 mi
Overall
19245
Males
14226
M40-44
14226
Half→25K
13.1 - 15.5 mi
Overall
25709
Males
18214
M40-44
18214
25K→30K
15.5 - 18.6 mi
Overall
36077
Males
23298
M40-44
23298
30K→35K
18.6 - 21.8 mi
Overall
51409
Males
29962
M40-44
29962
35K→40K
21.8 - 24.9 mi
Overall
55550
Males
31753
M40-44
31753
40K→Finish
24.9 - 26.2 mi
Overall
55889
Males
31897
M40-44
31897
Passing Analysis
No position changes recorded for this athlete.
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