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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 52:00 | 8:23 | 3.10 mi | 26:16 | 8:28 | +0:11 | |
15K | 1:19:55 | 8:35 | 3.11 mi | 27:55 | 9:00 | +0:32 | |
20K | 1:48:21 | 8:44 | 3.11 mi | 28:26 | 9:10 | +0:10 | |
Half(13.10 mi) | 1:54:55 | 8:47 | 0.67 mi | 6:34 | 9:48 | +0:38 | |
25K | 2:18:42 | 8:56 | 2.43 mi | 23:47 | 9:46 | -0:02 | |
30K | 2:51:35 | 9:13 | 3.11 mi | 32:53 | 10:36 | +0:50 | |
35K | 3:27:41 | 9:33 | 3.11 mi | 36:06 | 11:38 | +1:02 | |
40K | 4:04:48 | 9:51 | 3.10 mi | 37:07 | 11:57 | +0:19 | |
Finish(26.22 mi) | 4:21:03 | 9:58 | 1.37 mi | 16:15 | 11:55 | -0:02 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:58 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
1:19:55
31% of race
Time at Steady Pace
58:47
23% of race
Time at Slower Pace
2:02:21
47% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17355 | 4305 | 4305 | 21280 | 5611 | 5611 |
| 10K | 3.10 mi | 17583-228 | 4407-102 | 4407-102 | 17903 | 4506 | 4506 |
| 15K | 3.11 mi | 18708-1125 | 4789-382 | 4789-382 | 21280 | 5611 | 5611 |
| 20K | 3.11 mi | 20274-1566 | 5283-494 | 5283-494 | 25662 | 7202 | 7202 |
| Half(13.10 mi) | 0.67 mi | 20711-437 | 5437-154 | 5437-154 | 28732 | 8532 | 8532 |
| 25K | 2.43 mi | 21916-1205 | 5912-475 | 5912-475 | 27560 | 8233 | 8233 |
| 30K | 3.11 mi | 23895-1979 | 6730-818 | 6730-818 | 29772 | 9677 | 9677 |
| 35K | 3.11 mi | 25508-1613 | 7542-812 | 7542-812 | 32349 | 11626 | 11626 |
| 40K | 3.10 mi | 26663-1155 | 8244-702 | 8244-702 | 35136 | 13423 | 13423 |
| Finish(26.22 mi) | 1.37 mi | 27229-566 | 8558-314 | 8558-314 | 39077 | 15204 | 15204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21280
Females
5611
F18-39
5611
5K→10K
3.1 - 6.2 mi
Overall
17903
Females
4506
F18-39
4506
10K→15K
6.2 - 9.3 mi
Overall
21280
Females
5611
F18-39
5611
15K→20K
9.3 - 12.4 mi
Overall
25662
Females
7202
F18-39
7202
20K→Half
12.4 - 13.1 mi
Overall
28732
Females
8532
F18-39
8532
Half→25K
13.1 - 15.5 mi
Overall
27560
Females
8233
F18-39
8233
25K→30K
15.5 - 18.6 mi
Overall
29772
Females
9677
F18-39
9677
30K→35K
18.6 - 21.8 mi
Overall
32349
Females
11626
F18-39
11626
35K→40K
21.8 - 24.9 mi
Overall
35136
Females
13423
F18-39
13423
40K→Finish
24.9 - 26.2 mi
Overall
39077
Females
15204
F18-39
15204
Passing Analysis
No position changes recorded for this athlete.
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