Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:02:10 | 10:01 | 3.10 mi | 31:27 | 10:08 | +0:14 | |
15K | 1:34:59 | 10:12 | 3.11 mi | 32:49 | 10:34 | +0:26 | |
20K | 2:07:32 | 10:16 | 3.11 mi | 32:33 | 10:29 | -0:05 | |
Half(13.10 mi) | 2:14:51 | 10:18 | 0.67 mi | 7:19 | 10:55 | +0:26 | |
25K | 2:41:20 | 10:24 | 2.43 mi | 26:29 | 10:53 | -0:02 | |
30K | 3:20:16 | 10:45 | 3.11 mi | 38:56 | 12:32 | +1:39 | |
35K | 4:05:31 | 11:18 | 3.11 mi | 45:15 | 14:34 | +2:02 | |
40K | 4:50:51 | 11:43 | 3.10 mi | 45:20 | 14:36 | +0:02 | |
Finish(26.22 mi) | 5:10:04 | 11:51 | 1.37 mi | 19:13 | 14:06 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:50 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
30:43
10% of race
Time at Steady Pace
2:10:37
42% of race
Time at Slower Pace
2:28:44
48% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37490 | 25319 | 25319 | 37947 | 25427 | 25427 |
| 10K | 3.10 mi | 37450+40 | 25291+28 | 25291+28 | 37594 | 25320 | 25320 |
| 15K | 3.11 mi | 37513-63 | 25313-22 | 25313-22 | 37947 | 25427 | 25427 |
| 20K | 3.11 mi | 37478+35 | 25177+136 | 25177+136 | 37673 | 25009 | 25009 |
| Half(13.10 mi) | 0.67 mi | 37480-2 | 25147+30 | 25147+30 | 38242 | 25098 | 25098 |
| 25K | 2.43 mi | 37134+346 | 24825+322 | 24825+322 | 36152 | 23821 | 23821 |
| 30K | 3.11 mi | 38152-1018 | 25168-343 | 25168-343 | 41990 | 26159 | 26159 |
| 35K | 3.11 mi | 40328-2176 | 25967-799 | 25967-799 | 48780 | 28741 | 28741 |
| 40K | 3.10 mi | 42124-1796 | 26656-689 | 26656-689 | 51004 | 29655 | 29655 |
| Finish(26.22 mi) | 1.37 mi | 42695-571 | 26861-205 | 26861-205 | 51582 | 29910 | 29910 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37947
Males
25427
M40-44
25427
5K→10K
3.1 - 6.2 mi
Overall
37594
Males
25320
M40-44
25320
10K→15K
6.2 - 9.3 mi
Overall
37947
Males
25427
M40-44
25427
15K→20K
9.3 - 12.4 mi
Overall
37673
Males
25009
M40-44
25009
20K→Half
12.4 - 13.1 mi
Overall
38242
Males
25098
M40-44
25098
Half→25K
13.1 - 15.5 mi
Overall
36152
Males
23821
M40-44
23821
25K→30K
15.5 - 18.6 mi
Overall
41990
Males
26159
M40-44
26159
30K→35K
18.6 - 21.8 mi
Overall
48780
Males
28741
M40-44
28741
35K→40K
21.8 - 24.9 mi
Overall
51004
Males
29655
M40-44
29655
40K→Finish
24.9 - 26.2 mi
Overall
51582
Males
29910
M40-44
29910
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37490 |
| 5K → 10K | 683723+40 | #37490 → #37450 |
| 10K → 15K | 579516-63 | #37450 → #37513 |
| 15K → 20K | 534569+35 | #37513 → #37478 |
| 20K → Half | 135133-2 | #37478 → #37480 |
| Half → 25K | 287633+346 | #37480 → #37134 |
| 25K → 30K | 1307289-1018 | #37134 → #38152 |
| 30K → 35K | 2286110-2176 | #38152 → #40328 |
| 35K → 40K | 187680-1796 | #40328 → #42124 |
| 40K → Finish | 63059-571 | #42124 → #42695 |
| TOTALS | 83173112-5205 | #37490 → #42695 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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