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The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 55:19 | 8:55 | 3.10 mi | 28:06 | 9:03 | +0:17 | |
15K | 1:23:46 | 9:00 | 3.11 mi | 28:27 | 9:10 | +0:07 | |
20K | 1:51:00 | 8:56 | 3.11 mi | 27:14 | 8:46 | -0:24 | |
Half(13.10 mi) | 1:56:59 | 8:56 | 0.67 mi | 5:59 | 8:55 | +0:09 | |
25K | 2:18:42 | 8:56 | 2.43 mi | 21:43 | 8:55 | 0:00 | |
30K | 2:46:56 | 8:58 | 3.11 mi | 28:14 | 9:06 | +0:11 | |
35K | 3:14:26 | 8:57 | 3.11 mi | 27:30 | 8:52 | -0:14 | |
40K | 3:42:25 | 8:57 | 3.10 mi | 27:59 | 9:01 | +0:09 | |
Finish(26.22 mi) | 3:54:39 | 8:58 | 1.37 mi | 12:14 | 8:59 | -0:02 |
See the rest of Sara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
8:57 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
3:54:39
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23220 | 6313 | 6313 | 23257 | 6281 | 6281 |
| 10K | 3.10 mi | 24110-890 | 6651-338 | 6651-338 | 25184 | 7044 | 7044 |
| 15K | 3.11 mi | 23724+386 | 6480+171 | 6480+171 | 23257 | 6281 | 6281 |
| 20K | 3.11 mi | 22831+893 | 6174+306 | 6174+306 | 20774 | 5496 | 5496 |
| Half(13.10 mi) | 0.67 mi | 22598+233 | 6104+70 | 6104+70 | 19800 | 5218 | 5218 |
| 25K | 2.43 mi | 21913+685 | 5909+195 | 5909+195 | 19781 | 5305 | 5305 |
| 30K | 3.11 mi | 21002+911 | 5687+222 | 5687+222 | 18079 | 4917 | 4917 |
| 35K | 3.11 mi | 19345+1657 | 5251+436 | 5251+436 | 13269 | 3543 | 3543 |
| 40K | 3.10 mi | 18272+1073 | 5017+234 | 5017+234 | 13591 | 4024 | 4024 |
| Finish(26.22 mi) | 1.37 mi | 17971+301 | 4973+44 | 4973+44 | 14741 | 4564 | 4564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23257
Females
6281
F18-39
6281
5K→10K
3.1 - 6.2 mi
Overall
25184
Females
7044
F18-39
7044
10K→15K
6.2 - 9.3 mi
Overall
23257
Females
6281
F18-39
6281
15K→20K
9.3 - 12.4 mi
Overall
20774
Females
5496
F18-39
5496
20K→Half
12.4 - 13.1 mi
Overall
19800
Females
5218
F18-39
5218
Half→25K
13.1 - 15.5 mi
Overall
19781
Females
5305
F18-39
5305
25K→30K
15.5 - 18.6 mi
Overall
18079
Females
4917
F18-39
4917
30K→35K
18.6 - 21.8 mi
Overall
13269
Females
3543
F18-39
3543
35K→40K
21.8 - 24.9 mi
Overall
13591
Females
4024
F18-39
4024
40K→Finish
24.9 - 26.2 mi
Overall
14741
Females
4564
F18-39
4564
Passing Analysis
No position changes recorded for this athlete.
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