Alan Castle

Bib: 50080 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M45-49)

#0 / 4167

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:54/mi

24:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

49:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:02/mi

1:14:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:47/mi

1:38:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:43:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:55/mi

2:02:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:08/mi

2:28:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:26/mi

2:54:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:31/mi

3:20:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:48/mi

3:32:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:43:437:56 /mi⚡ faster

2nd Half

1:49:058:19 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:31	7:54	3.11 mi	24:31	7:54	-
10K	49:15	7:56	3.10 mi	24:44	7:58	+0:04
15K	1:14:10	7:58	3.11 mi	24:55	8:02	+0:04
20K	1:38:20	7:55	3.11 mi	24:10	7:47	-0:15
Half(13.10 mi)	1:43:43	7:56	0.67 mi	5:23	8:02	+0:15
25K	2:02:58	7:55	2.43 mi	19:15	7:55	-0:07
30K	2:28:12	7:58	3.11 mi	25:14	8:08	+0:13
35K	2:54:22	8:02	3.11 mi	26:10	8:26	+0:18
40K	3:20:48	8:05	3.10 mi	26:26	8:31	+0:05
Finish(26.22 mi)	3:32:48	8:08	1.37 mi	12:00	8:48	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:07 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:48

94% of race

Time at Steady Pace

12:00

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12770	9912	9912	11127	8809	8809
10K	3.10 mi	12555+215	9747+165	9747+165	12466	9671	9671
15K	3.11 mi	11985+570	9367+380	9367+380	11127	8809	8809
20K	3.11 mi	11568+417	9086+281	9086+281	10545	8415	8415
Half(13.10 mi)	0.67 mi	11506+62	9039+47	9039+47	10896	8655	8655
25K	2.43 mi	11227+279	8835+204	8835+204	10358	8202	8202
30K	3.11 mi	10854+373	8546+289	8546+289	10151	7999	7999
35K	3.11 mi	10727+127	8404+142	8404+142	10316	7875	7875
40K	3.10 mi	10500+227	8155+249	8155+249	10061	7400	7400
Finish(26.22 mi)	1.37 mi	10591-91	8177-22	8177-22	13194	9191	9191

40K→Finish

24.9 - 26.2 mi

Top 22%

+14ft-18ft

Overall

13194

Males

9191

M45-49

9191

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#12770
5K → 10K	277492+215	#12770 → #12555
10K → 15K	48618+570	#12555 → #11985
15K → 20K	38455+417	#11985 → #11568
20K → Half	2284+62	#11568 → #11506
Half → 25K	56335+279	#11506 → #11227
25K → 30K	99472+373	#11227 → #10854
30K → 35K	272399+127	#10854 → #10727
35K → 40K	214441+227	#10727 → #10500
40K → Finish	18089-91	#10500 → #10591
TOTALS	12063385+2179	#12770 → #10591

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing