Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 52:12 | 8:25 | 3.10 mi | 26:54 | 8:40 | +0:31 | |
15K | 1:26:35 | 9:18 | 3.11 mi | 34:23 | 11:05 | +2:25 | |
20K | 2:02:03 | 9:50 | 3.11 mi | 35:28 | 11:25 | +0:20 | |
Half(13.10 mi) | 2:11:10 | 10:01 | 0.67 mi | 9:07 | 13:36 | +2:11 | |
25K | 2:43:41 | 10:33 | 2.43 mi | 32:31 | 13:21 | -0:15 | |
30K | 3:27:54 | 11:10 | 3.11 mi | 44:13 | 14:14 | +0:53 | |
35K | 4:13:18 | 11:39 | 3.11 mi | 45:24 | 14:37 | +0:23 | |
40K | 4:52:31 | 11:47 | 3.10 mi | 39:13 | 12:38 | -1:59 | |
Finish(26.22 mi) | 5:09:36 | 11:50 | 1.37 mi | 17:05 | 12:32 | -0:06 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
11:49 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
2:02:03
39% of race
Time at Steady Pace
1:37:56
32% of race
Time at Slower Pace
1:29:37
29% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15822 | 11995 | 11995 | 42178 | 27409 | 27409 |
| 10K | 3.10 mi | 17928-2106 | 13406-1411 | 13406-1411 | 20154 | 14876 | 14876 |
| 15K | 3.11 mi | 28068-10140 | 19952-6546 | 19952-6546 | 42178 | 27409 | 27409 |
| 20K | 3.11 mi | 33319-5251 | 23013-3061 | 23013-3061 | 44577 | 28148 | 28148 |
| Half(13.10 mi) | 0.67 mi | 34856-1537 | 23820-807 | 23820-807 | 52270 | 30906 | 30906 |
| 25K | 2.43 mi | 38368-3512 | 25469-1649 | 25469-1649 | 48946 | 29562 | 29562 |
| 30K | 3.11 mi | 41292-2924 | 26653-1184 | 26653-1184 | 50003 | 29744 | 29744 |
| 35K | 3.11 mi | 42895-1603 | 27160-507 | 27160-507 | 48991 | 28838 | 28838 |
| 40K | 3.10 mi | 42551+344 | 26841+319 | 26841+319 | 39853 | 24141 | 24141 |
| Finish(26.22 mi) | 1.37 mi | 42560-9 | 26795+46 | 26795+46 | 43525 | 26110 | 26110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42178
Males
27409
M18-39
27409
5K→10K
3.1 - 6.2 mi
Overall
20154
Males
14876
M18-39
14876
10K→15K
6.2 - 9.3 mi
Overall
42178
Males
27409
M18-39
27409
15K→20K
9.3 - 12.4 mi
Overall
44577
Males
28148
M18-39
28148
20K→Half
12.4 - 13.1 mi
Overall
52270
Males
30906
M18-39
30906
Half→25K
13.1 - 15.5 mi
Overall
48946
Males
29562
M18-39
29562
25K→30K
15.5 - 18.6 mi
Overall
50003
Males
29744
M18-39
29744
30K→35K
18.6 - 21.8 mi
Overall
48991
Males
28838
M18-39
28838
35K→40K
21.8 - 24.9 mi
Overall
39853
Males
24141
M18-39
24141
40K→Finish
24.9 - 26.2 mi
Overall
43525
Males
26110
M18-39
26110
Passing Analysis
No position changes recorded for this athlete.
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