Race Timeline
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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:03 | 6:08 | 3.11 mi | 19:03 | 6:08 | - | |
10K | 38:21 | 6:11 | 3.10 mi | 19:18 | 6:13 | +0:05 | |
15K | 58:17 | 6:16 | 3.11 mi | 19:56 | 6:25 | +0:12 | |
20K | 1:17:45 | 6:16 | 3.11 mi | 19:28 | 6:16 | -0:09 | |
Half(13.10 mi) | 1:22:00 | 6:16 | 0.67 mi | 4:15 | 6:20 | +0:04 | |
25K | 1:37:22 | 6:17 | 2.43 mi | 15:22 | 6:19 | -0:01 | |
30K | 1:57:32 | 6:19 | 3.11 mi | 20:10 | 6:30 | +0:11 | |
35K | 2:18:47 | 6:23 | 3.11 mi | 21:15 | 6:51 | +0:21 | |
40K | 2:38:56 | 6:24 | 3.10 mi | 20:09 | 6:30 | -0:21 | |
Finish(26.22 mi) | 2:47:28 | 6:24 | 1.37 mi | 8:32 | 6:16 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
6:24 /mi
Slowest Pace
6:51 /mi
Segments
Time at Faster Pace
2:26:13
87% of race
Time at Steady Pace
21:15
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1214 | 1161 | 1161 | 1587 | 1519 | 1519 |
| 10K | 3.10 mi | 1276-62 | 1220-59 | 1220-59 | 1351 | 1295 | 1295 |
| 15K | 3.11 mi | 1364-88 | 1306-86 | 1306-86 | 1587 | 1519 | 1519 |
| 20K | 3.11 mi | 1418-54 | 1358-52 | 1358-52 | 1598 | 1535 | 1535 |
| Half(13.10 mi) | 0.67 mi | 1415+3 | 1356+2 | 1356+2 | 1325 | 1277 | 1277 |
| 25K | 2.43 mi | 1420-5 | 1363-7 | 1363-7 | 1511 | 1448 | 1448 |
| 30K | 3.11 mi | 1423-3 | 1365-2 | 1365-2 | 1595 | 1526 | 1526 |
| 35K | 3.11 mi | 1527-104 | 1462-97 | 1462-97 | 2446 | 2270 | 2270 |
| 40K | 3.10 mi | 1427+100 | 1365+97 | 1365+97 | 1157 | 1094 | 1094 |
| Finish(26.22 mi) | 1.37 mi | 1336+91 | 1275+90 | 1275+90 | 779 | 748 | 748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1587
Males
1519
M40-44
1519
5K→10K
3.1 - 6.2 mi
Overall
1351
Males
1295
M40-44
1295
10K→15K
6.2 - 9.3 mi
Overall
1587
Males
1519
M40-44
1519
15K→20K
9.3 - 12.4 mi
Overall
1598
Males
1535
M40-44
1535
20K→Half
12.4 - 13.1 mi
Overall
1325
Males
1277
M40-44
1277
Half→25K
13.1 - 15.5 mi
Overall
1511
Males
1448
M40-44
1448
25K→30K
15.5 - 18.6 mi
Overall
1595
Males
1526
M40-44
1526
30K→35K
18.6 - 21.8 mi
Overall
2446
Males
2270
M40-44
2270
35K→40K
21.8 - 24.9 mi
Overall
1157
Males
1094
M40-44
1094
40K→Finish
24.9 - 26.2 mi
Overall
779
Males
748
M40-44
748
Passing Analysis
No position changes recorded for this athlete.
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