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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:39 | 8:58 | 3.10 mi | 28:09 | 9:04 | +0:12 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 29:07 | 9:23 | +0:19 | |
20K | 1:53:03 | 9:06 | 3.11 mi | 28:17 | 9:07 | -0:16 | |
Half(13.10 mi) | 1:59:15 | 9:07 | 0.67 mi | 6:12 | 9:15 | +0:08 | |
25K | 2:21:43 | 9:08 | 2.43 mi | 22:28 | 9:14 | -0:01 | |
30K | 2:51:47 | 9:13 | 3.11 mi | 30:04 | 9:41 | +0:27 | |
35K | 3:24:22 | 9:24 | 3.11 mi | 32:35 | 10:30 | +0:49 | |
40K | 3:58:35 | 9:36 | 3.10 mi | 34:13 | 11:01 | +0:31 | |
Finish(26.22 mi) | 4:13:59 | 9:42 | 1.37 mi | 15:24 | 11:18 | +0:17 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:42 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
27:30
11% of race
Time at Steady Pace
2:24:17
57% of race
Time at Slower Pace
1:22:12
32% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24544 | 17726 | 17726 | 26241 | 18860 | 18860 |
| 10K | 3.10 mi | 24868-324 | 17922-196 | 17922-196 | 25360 | 18218 | 18218 |
| 15K | 3.11 mi | 25211-343 | 18177-255 | 18177-255 | 26241 | 18860 | 18860 |
| 20K | 3.11 mi | 25027+184 | 18058+119 | 18058+119 | 25028 | 18028 | 18028 |
| Half(13.10 mi) | 0.67 mi | 24886+141 | 17958+100 | 17958+100 | 23363 | 16888 | 16888 |
| 25K | 2.43 mi | 24383+503 | 17589+369 | 17589+369 | 23072 | 16553 | 16553 |
| 30K | 3.11 mi | 24019+364 | 17219+370 | 17219+370 | 23215 | 16344 | 16344 |
| 35K | 3.11 mi | 24129-110 | 17099+120 | 17099+120 | 24982 | 16772 | 16772 |
| 40K | 3.10 mi | 24464-335 | 17084+15 | 17084+15 | 28024 | 17887 | 17887 |
| Finish(26.22 mi) | 1.37 mi | 24840-376 | 17251-167 | 17251-167 | 34114 | 21124 | 21124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26241
Males
18860
M45-49
18860
5K→10K
3.1 - 6.2 mi
Overall
25360
Males
18218
M45-49
18218
10K→15K
6.2 - 9.3 mi
Overall
26241
Males
18860
M45-49
18860
15K→20K
9.3 - 12.4 mi
Overall
25028
Males
18028
M45-49
18028
20K→Half
12.4 - 13.1 mi
Overall
23363
Males
16888
M45-49
16888
Half→25K
13.1 - 15.5 mi
Overall
23072
Males
16553
M45-49
16553
25K→30K
15.5 - 18.6 mi
Overall
23215
Males
16344
M45-49
16344
30K→35K
18.6 - 21.8 mi
Overall
24982
Males
16772
M45-49
16772
35K→40K
21.8 - 24.9 mi
Overall
28024
Males
17887
M45-49
17887
40K→Finish
24.9 - 26.2 mi
Overall
34114
Males
21124
M45-49
21124
Passing Analysis
No position changes recorded for this athlete.
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