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The Course
Half Splits
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
10K | 49:07 | 7:55 | 3.10 mi | 25:03 | 8:04 | +0:19 | |
15K | 1:14:56 | 8:03 | 3.11 mi | 25:49 | 8:19 | +0:15 | |
20K | 1:40:14 | 8:04 | 3.11 mi | 25:18 | 8:09 | -0:10 | |
Half(13.10 mi) | 1:45:53 | 8:06 | 0.67 mi | 5:39 | 8:26 | +0:17 | |
25K | 2:06:32 | 8:09 | 2.43 mi | 20:39 | 8:29 | +0:03 | |
30K | 2:35:27 | 8:21 | 3.11 mi | 28:55 | 9:19 | +0:50 | |
35K | 3:03:49 | 8:28 | 3.11 mi | 28:22 | 9:08 | -0:11 | |
40K | 3:31:31 | 8:31 | 3.10 mi | 27:42 | 8:55 | -0:13 | |
Finish(26.22 mi) | 3:43:59 | 8:33 | 1.37 mi | 12:28 | 9:09 | +0:14 |
See the rest of Kathryn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:33 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:14:25
33% of race
Time at Steady Pace
52:07
23% of race
Time at Slower Pace
1:37:27
44% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11265 | 2340 | 2340 | 14465 | 3349 | 3349 |
| 10K | 3.10 mi | 12318-1053 | 2724-384 | 2724-384 | 13792 | 3187 | 3187 |
| 15K | 3.11 mi | 13032-714 | 2932-208 | 2932-208 | 14465 | 3349 | 3349 |
| 20K | 3.11 mi | 13417-385 | 3053-121 | 3053-121 | 14539 | 3385 | 3385 |
| Half(13.10 mi) | 0.67 mi | 13492-75 | 3080-27 | 3080-27 | 14964 | 3583 | 3583 |
| 25K | 2.43 mi | 13844-352 | 3194-114 | 3194-114 | 15581 | 3836 | 3836 |
| 30K | 3.11 mi | 14882-1038 | 3613-419 | 3613-419 | 20232 | 5701 | 5701 |
| 35K | 3.11 mi | 14709+173 | 3670-57 | 3670-57 | 15371 | 4316 | 4316 |
| 40K | 3.10 mi | 14153+556 | 3616+54 | 3616+54 | 12907 | 3763 | 3763 |
| Finish(26.22 mi) | 1.37 mi | 14129+24 | 3655-39 | 3655-39 | 16136 | 5101 | 5101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14465
Females
3349
F45-49
3349
5K→10K
3.1 - 6.2 mi
Overall
13792
Females
3187
F45-49
3187
10K→15K
6.2 - 9.3 mi
Overall
14465
Females
3349
F45-49
3349
15K→20K
9.3 - 12.4 mi
Overall
14539
Females
3385
F45-49
3385
20K→Half
12.4 - 13.1 mi
Overall
14964
Females
3583
F45-49
3583
Half→25K
13.1 - 15.5 mi
Overall
15581
Females
3836
F45-49
3836
25K→30K
15.5 - 18.6 mi
Overall
20232
Females
5701
F45-49
5701
30K→35K
18.6 - 21.8 mi
Overall
15371
Females
4316
F45-49
4316
35K→40K
21.8 - 24.9 mi
Overall
12907
Females
3763
F45-49
3763
40K→Finish
24.9 - 26.2 mi
Overall
16136
Females
5101
F45-49
5101
Passing Analysis
No position changes recorded for this athlete.
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