Bob Lawende

Bib: 49938 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M40-44)

#0 / 4826

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:39/mi

20:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:53/mi

42:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:11/mi

1:04:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:11/mi

1:26:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:26/mi

1:31:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:29/mi

1:49:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:03/mi

2:14:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:47/mi

2:42:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:43/mi

3:12:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:09/mi

3:26:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:31:387:00 /mi⚡ faster

2nd Half

1:54:298:44 /mi+24.9%

Positive split — 24.9% slower in the second half

AI Race Performance Report

Bob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:39	6:39	3.11 mi	20:39	6:39	-
10K	42:02	6:46	3.10 mi	21:23	6:53	+0:14
15K	1:04:21	6:55	3.11 mi	22:19	7:11	+0:18
20K	1:26:39	6:59	3.11 mi	22:18	7:11	0:00
Half(13.10 mi)	1:31:38	7:00	0.67 mi	4:59	7:26	+0:15
25K	1:49:51	7:05	2.43 mi	18:13	7:29	+0:03
30K	2:14:51	7:15	3.11 mi	25:00	8:03	+0:34
35K	2:42:06	7:28	3.11 mi	27:15	8:47	+0:44
40K	3:12:17	7:45	3.10 mi	30:11	9:43	+0:56
Finish(26.22 mi)	3:26:07	7:53	1.37 mi	13:50	10:09	+0:26

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

7:52 /mi

Slowest Pace

10:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:02

20% of race

Time at Steady Pace

1:32:49

45% of race

Time at Slower Pace

1:11:16

35% of race

Average Pace: 7:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3483	3204	3204	5594	5012	5012
10K	3.10 mi	3997-514	3661-457	3661-457	4803	4367	4367
15K	3.11 mi	4694-697	4262-601	4262-601	5594	5012	5012
20K	3.11 mi	5161-467	4653-391	4653-391	6235	5474	5474
Half(13.10 mi)	0.67 mi	5215-54	4696-43	4696-43	6494	5664	5664
25K	2.43 mi	5458-243	4883-187	4883-187	7279	6151	6151
30K	3.11 mi	5853-395	5147-264	5147-264	9497	7551	7551
35K	3.11 mi	6589-736	5623-476	5623-476	12684	9324	9324
40K	3.10 mi	7864-1275	6436-813	6436-813	18868	12756	12756
Finish(26.22 mi)	1.37 mi	8528-664	6833-397	6833-397	24208	15815	15815

15815

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing