Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:53 | 3.11 mi | 27:34 | 8:53 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 27:55 | 9:00 | +0:07 | |
15K | 1:24:41 | 9:06 | 3.11 mi | 29:12 | 9:24 | +0:24 | |
20K | 1:53:52 | 9:10 | 3.11 mi | 29:12 | 9:24 | 0:00 | |
Half(13.10 mi) | 2:00:29 | 9:12 | 0.67 mi | 6:37 | 9:52 | +0:28 | |
25K | 2:24:39 | 9:19 | 2.43 mi | 24:10 | 9:56 | +0:04 | |
30K | 2:56:20 | 9:28 | 3.11 mi | 31:41 | 10:12 | +0:16 | |
35K | 3:32:27 | 9:47 | 3.11 mi | 36:07 | 11:38 | +1:26 | |
40K | 4:13:25 | 10:12 | 3.10 mi | 40:58 | 13:12 | +1:34 | |
Finish(26.22 mi) | 4:29:55 | 10:19 | 1.37 mi | 16:30 | 12:06 | -1:06 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:18 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
55:29
21% of race
Time at Steady Pace
2:00:51
45% of race
Time at Slower Pace
1:33:35
35% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24892 | 17953 | 17953 | 26548 | 19043 | 19043 |
| 10K | 3.10 mi | 24488+404 | 17684+269 | 17684+269 | 24318 | 17571 | 17571 |
| 15K | 3.11 mi | 25082-594 | 18097-413 | 18097-413 | 26548 | 19043 | 19043 |
| 20K | 3.11 mi | 26009-927 | 18668-571 | 18668-571 | 28171 | 19970 | 19970 |
| Half(13.10 mi) | 0.67 mi | 26236-227 | 18806-138 | 18806-138 | 29296 | 20504 | 20504 |
| 25K | 2.43 mi | 26743-507 | 19064-258 | 19064-258 | 28750 | 19975 | 19975 |
| 30K | 3.11 mi | 26615+128 | 18847+217 | 18847+217 | 26956 | 18540 | 18540 |
| 35K | 3.11 mi | 27454-839 | 19073-226 | 19073-226 | 32362 | 20689 | 20689 |
| 40K | 3.10 mi | 29721-2267 | 20205-1132 | 20205-1132 | 43509 | 26026 | 26026 |
| Finish(26.22 mi) | 1.37 mi | 30325-604 | 20456-251 | 20456-251 | 40447 | 24534 | 24534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26548
Males
19043
M55-59
19043
5K→10K
3.1 - 6.2 mi
Overall
24318
Males
17571
M55-59
17571
10K→15K
6.2 - 9.3 mi
Overall
26548
Males
19043
M55-59
19043
15K→20K
9.3 - 12.4 mi
Overall
28171
Males
19970
M55-59
19970
20K→Half
12.4 - 13.1 mi
Overall
29296
Males
20504
M55-59
20504
Half→25K
13.1 - 15.5 mi
Overall
28750
Males
19975
M55-59
19975
25K→30K
15.5 - 18.6 mi
Overall
26956
Males
18540
M55-59
18540
30K→35K
18.6 - 21.8 mi
Overall
32362
Males
20689
M55-59
20689
35K→40K
21.8 - 24.9 mi
Overall
43509
Males
26026
M55-59
26026
40K→Finish
24.9 - 26.2 mi
Overall
40447
Males
24534
M55-59
24534
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support