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The Course
Half Splits
Phill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:39 | 3.11 mi | 23:43 | 7:39 | - | |
10K | 49:09 | 7:55 | 3.10 mi | 25:26 | 8:12 | +0:33 | |
15K | 1:13:54 | 7:56 | 3.11 mi | 24:45 | 7:58 | -0:14 | |
20K | 1:38:11 | 7:55 | 3.11 mi | 24:17 | 7:49 | -0:09 | |
Half(13.10 mi) | 1:43:40 | 7:55 | 0.67 mi | 5:29 | 8:11 | +0:22 | |
25K | 2:02:48 | 7:55 | 2.43 mi | 19:08 | 7:52 | -0:19 | |
30K | 2:27:35 | 7:56 | 3.11 mi | 24:47 | 7:59 | +0:07 | |
35K | 2:52:28 | 7:56 | 3.11 mi | 24:53 | 8:01 | +0:02 | |
40K | 3:17:13 | 7:57 | 3.10 mi | 24:45 | 7:58 | -0:03 | |
Finish(26.22 mi) | 3:28:14 | 7:57 | 1.37 mi | 11:01 | 8:05 | +0:07 |
See the rest of Phill's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:57 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:46:18
80% of race
Time at Steady Pace
41:56
20% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10117 | 8156 | 8156 | 10597 | 8466 | 8466 |
| 10K | 3.10 mi | 12352-2235 | 9603-1447 | 9603-1447 | 15242 | 11586 | 11586 |
| 15K | 3.11 mi | 11668+684 | 9166+437 | 9166+437 | 10597 | 8466 | 8466 |
| 20K | 3.11 mi | 11426+242 | 9000+166 | 9000+166 | 10916 | 8658 | 8658 |
| Half(13.10 mi) | 0.67 mi | 11468-42 | 9016-16 | 9016-16 | 12388 | 9636 | 9636 |
| 25K | 2.43 mi | 11105+363 | 8754+262 | 8754+262 | 9953 | 7934 | 7934 |
| 30K | 3.11 mi | 10563+542 | 8350+404 | 8350+404 | 8921 | 7157 | 7157 |
| 35K | 3.11 mi | 9902+661 | 7845+505 | 7845+505 | 7633 | 6094 | 6094 |
| 40K | 3.10 mi | 9263+639 | 7332+513 | 7332+513 | 6826 | 5376 | 5376 |
| Finish(26.22 mi) | 1.37 mi | 9145+118 | 7219+113 | 7219+113 | 8079 | 6093 | 6093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10597
Males
8466
M18-39
8466
5K→10K
3.1 - 6.2 mi
Overall
15242
Males
11586
M18-39
11586
10K→15K
6.2 - 9.3 mi
Overall
10597
Males
8466
M18-39
8466
15K→20K
9.3 - 12.4 mi
Overall
10916
Males
8658
M18-39
8658
20K→Half
12.4 - 13.1 mi
Overall
12388
Males
9636
M18-39
9636
Half→25K
13.1 - 15.5 mi
Overall
9953
Males
7934
M18-39
7934
25K→30K
15.5 - 18.6 mi
Overall
8921
Males
7157
M18-39
7157
30K→35K
18.6 - 21.8 mi
Overall
7633
Males
6094
M18-39
6094
35K→40K
21.8 - 24.9 mi
Overall
6826
Males
5376
M18-39
5376
40K→Finish
24.9 - 26.2 mi
Overall
8079
Males
6093
M18-39
6093
Passing Analysis
No position changes recorded for this athlete.
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