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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:38 | 6:58 | 3.11 mi | 21:38 | 6:58 | - | |
10K | 43:17 | 6:58 | 3.10 mi | 21:39 | 6:59 | +0:01 | |
15K | 1:05:13 | 7:00 | 3.11 mi | 21:56 | 7:04 | +0:05 | |
20K | 1:26:31 | 6:58 | 3.11 mi | 21:18 | 6:52 | -0:12 | |
Half(13.10 mi) | 1:31:16 | 6:59 | 0.67 mi | 4:45 | 7:05 | +0:13 | |
25K | 1:47:56 | 6:57 | 2.43 mi | 16:40 | 6:51 | -0:14 | |
30K | 2:09:27 | 6:57 | 3.11 mi | 21:31 | 6:56 | +0:05 | |
35K | 2:31:07 | 6:57 | 3.11 mi | 21:40 | 6:59 | +0:03 | |
40K | 2:53:43 | 7:00 | 3.10 mi | 22:36 | 7:17 | +0:18 | |
Finish(26.22 mi) | 3:03:50 | 7:01 | 1.37 mi | 10:07 | 7:26 | +0:09 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
7:01 /mi
Slowest Pace
7:26 /mi
Segments
Time at Faster Pace
2:31:07
82% of race
Time at Steady Pace
32:43
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5668 | 625 | 625 | 4993 | 460 | 460 |
| 10K | 3.10 mi | 5502+166 | 579+46 | 579+46 | 5379 | 534 | 534 |
| 15K | 3.11 mi | 5299+203 | 530+49 | 530+49 | 4993 | 460 | 460 |
| 20K | 3.11 mi | 5101+198 | 493+37 | 493+37 | 4685 | 411 | 411 |
| Half(13.10 mi) | 0.67 mi | 5076+25 | 488+5 | 488+5 | 4847 | 435 | 435 |
| 25K | 2.43 mi | 4859+217 | 454+34 | 454+34 | 3931 | 309 | 309 |
| 30K | 3.11 mi | 4481+378 | 401+53 | 401+53 | 3387 | 256 | 256 |
| 35K | 3.11 mi | 4095+386 | 354+47 | 354+47 | 3056 | 257 | 257 |
| 40K | 3.10 mi | 3896+199 | 348+6 | 348+6 | 3679 | 435 | 435 |
| Finish(26.22 mi) | 1.37 mi | 3861+35 | 353-5 | 353-5 | 4494 | 723 | 723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4993
Females
460
F18-39
460
5K→10K
3.1 - 6.2 mi
Overall
5379
Females
534
F18-39
534
10K→15K
6.2 - 9.3 mi
Overall
4993
Females
460
F18-39
460
15K→20K
9.3 - 12.4 mi
Overall
4685
Females
411
F18-39
411
20K→Half
12.4 - 13.1 mi
Overall
4847
Females
435
F18-39
435
Half→25K
13.1 - 15.5 mi
Overall
3931
Females
309
F18-39
309
25K→30K
15.5 - 18.6 mi
Overall
3387
Females
256
F18-39
256
30K→35K
18.6 - 21.8 mi
Overall
3056
Females
257
F18-39
257
35K→40K
21.8 - 24.9 mi
Overall
3679
Females
435
F18-39
435
40K→Finish
24.9 - 26.2 mi
Overall
4494
Females
723
F18-39
723
Passing Analysis
No position changes recorded for this athlete.
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