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The Course
Half Splits
Aidan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:39 | 6:59 | 3.11 mi | 21:39 | 6:59 | - | |
10K | 43:52 | 7:04 | 3.10 mi | 22:13 | 7:10 | +0:11 | |
15K | 1:06:45 | 7:10 | 3.11 mi | 22:53 | 7:22 | +0:12 | |
20K | 1:28:49 | 7:09 | 3.11 mi | 22:04 | 7:07 | -0:15 | |
Half(13.10 mi) | 1:33:41 | 7:10 | 0.67 mi | 4:52 | 7:16 | +0:09 | |
25K | 1:51:11 | 7:10 | 2.43 mi | 17:30 | 7:12 | -0:04 | |
30K | 2:13:51 | 7:11 | 3.11 mi | 22:40 | 7:18 | +0:06 | |
35K | 2:36:31 | 7:12 | 3.11 mi | 22:40 | 7:18 | 0:00 | |
40K | 2:58:43 | 7:12 | 3.10 mi | 22:12 | 7:09 | -0:09 | |
Finish(26.22 mi) | 3:07:48 | 7:11 | 1.37 mi | 9:05 | 6:40 | -0:29 |
See the rest of Aidan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:10 /mi
Slowest Pace
7:22 /mi
Segments
Time at Faster Pace
2:44:55
88% of race
Time at Steady Pace
22:53
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5681 | 5048 | 5048 | 6404 | 5591 | 5591 |
| 10K | 3.10 mi | 5997-316 | 5305-257 | 5305-257 | 6265 | 5496 | 5496 |
| 15K | 3.11 mi | 6107-110 | 5380-75 | 5380-75 | 6404 | 5591 | 5591 |
| 20K | 3.11 mi | 6002+105 | 5300+80 | 5300+80 | 5848 | 5183 | 5183 |
| Half(13.10 mi) | 0.67 mi | 5972+30 | 5274+26 | 5274+26 | 5500 | 4904 | 4904 |
| 25K | 2.43 mi | 5857+115 | 5180+94 | 5180+94 | 5541 | 4909 | 4909 |
| 30K | 3.11 mi | 5580+277 | 4954+226 | 4954+226 | 4988 | 4433 | 4433 |
| 35K | 3.11 mi | 5213+367 | 4632+322 | 4632+322 | 4197 | 3737 | 3737 |
| 40K | 3.10 mi | 4786+427 | 4250+382 | 4250+382 | 3241 | 2900 | 2900 |
| Finish(26.22 mi) | 1.37 mi | 4478+308 | 3985+265 | 3985+265 | 1710 | 1575 | 1575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6404
Males
5591
M50-54
5591
5K→10K
3.1 - 6.2 mi
Overall
6265
Males
5496
M50-54
5496
10K→15K
6.2 - 9.3 mi
Overall
6404
Males
5591
M50-54
5591
15K→20K
9.3 - 12.4 mi
Overall
5848
Males
5183
M50-54
5183
20K→Half
12.4 - 13.1 mi
Overall
5500
Males
4904
M50-54
4904
Half→25K
13.1 - 15.5 mi
Overall
5541
Males
4909
M50-54
4909
25K→30K
15.5 - 18.6 mi
Overall
4988
Males
4433
M50-54
4433
30K→35K
18.6 - 21.8 mi
Overall
4197
Males
3737
M50-54
3737
35K→40K
21.8 - 24.9 mi
Overall
3241
Males
2900
M50-54
2900
40K→Finish
24.9 - 26.2 mi
Overall
1710
Males
1575
M50-54
1575
Passing Analysis
No position changes recorded for this athlete.
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