Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 49:26 | 7:58 | 3.10 mi | 24:42 | 7:58 | 0:00 | |
15K | 1:14:41 | 8:01 | 3.11 mi | 25:15 | 8:08 | +0:10 | |
20K | 1:39:01 | 7:59 | 3.11 mi | 24:20 | 7:50 | -0:18 | |
Half(13.10 mi) | 1:44:22 | 7:59 | 0.67 mi | 5:21 | 7:59 | +0:09 | |
25K | 2:03:33 | 7:58 | 2.43 mi | 19:11 | 7:53 | -0:06 | |
30K | 2:28:56 | 8:00 | 3.11 mi | 25:23 | 8:11 | +0:18 | |
35K | 2:54:01 | 8:01 | 3.11 mi | 25:05 | 8:05 | -0:06 | |
40K | 3:19:41 | 8:03 | 3.10 mi | 25:40 | 8:16 | +0:11 | |
Finish(26.22 mi) | 3:31:18 | 8:04 | 1.37 mi | 11:37 | 8:32 | +0:16 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:04 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
2:54:01
82% of race
Time at Steady Pace
37:17
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13648 | 10505 | 10505 | 12290 | 9599 | 9599 |
| 10K | 3.10 mi | 12928+720 | 10004+501 | 10004+501 | 12339 | 9592 | 9592 |
| 15K | 3.11 mi | 12649+279 | 9822+182 | 9822+182 | 12290 | 9599 | 9599 |
| 20K | 3.11 mi | 12200+449 | 9516+306 | 9516+306 | 11108 | 8799 | 8799 |
| Half(13.10 mi) | 0.67 mi | 12087+113 | 9432+84 | 9432+84 | 10442 | 8354 | 8354 |
| 25K | 2.43 mi | 11654+433 | 9123+309 | 9123+309 | 10144 | 8062 | 8062 |
| 30K | 3.11 mi | 11296+358 | 8856+267 | 8856+267 | 10533 | 8248 | 8248 |
| 35K | 3.11 mi | 10557+739 | 8279+577 | 8279+577 | 8041 | 6379 | 6379 |
| 40K | 3.10 mi | 10136+421 | 7921+358 | 7921+358 | 8543 | 6480 | 6480 |
| Finish(26.22 mi) | 1.37 mi | 10128+8 | 7881+40 | 7881+40 | 11102 | 7972 | 7972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12290
Males
9599
M18-39
9599
5K→10K
3.1 - 6.2 mi
Overall
12339
Males
9592
M18-39
9592
10K→15K
6.2 - 9.3 mi
Overall
12290
Males
9599
M18-39
9599
15K→20K
9.3 - 12.4 mi
Overall
11108
Males
8799
M18-39
8799
20K→Half
12.4 - 13.1 mi
Overall
10442
Males
8354
M18-39
8354
Half→25K
13.1 - 15.5 mi
Overall
10144
Males
8062
M18-39
8062
25K→30K
15.5 - 18.6 mi
Overall
10533
Males
8248
M18-39
8248
30K→35K
18.6 - 21.8 mi
Overall
8041
Males
6379
M18-39
6379
35K→40K
21.8 - 24.9 mi
Overall
8543
Males
6480
M18-39
6480
40K→Finish
24.9 - 26.2 mi
Overall
11102
Males
7972
M18-39
7972
Passing Analysis
No position changes recorded for this athlete.
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