Freddy André Henriksen

Bib: 49890 M NO

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 18%

Division (M18-39)

#0 / 16712

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:57/mi

21:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:00/mi

43:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:17/mi

1:05:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:30:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:35:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:43/mi

1:54:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:16/mi

2:19:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:15/mi

2:45:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:02/mi

3:10:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:15/mi

3:21:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:337:18 /mi⚡ faster

2nd Half

1:46:118:06 /mi+11.1%

Positive split — 11.1% slower in the second half

AI Race Performance Report

Freddy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:34	6:57	3.11 mi	21:34	6:57	-
10K	43:16	6:58	3.10 mi	21:42	7:00	+0:03
15K	1:05:52	7:05	3.11 mi	22:36	7:17	+0:17
20K	1:30:20	7:17	3.11 mi	24:28	7:53	+0:36
Half(13.10 mi)	1:35:33	7:18	0.67 mi	5:13	7:47	-0:06
25K	1:54:19	7:22	2.43 mi	18:46	7:43	-0:04
30K	2:19:58	7:31	3.11 mi	25:39	8:16	+0:33
35K	2:45:33	7:37	3.11 mi	25:35	8:15	-0:01
40K	3:10:30	7:40	3.10 mi	24:57	8:02	-0:13
Finish(26.22 mi)	3:21:44	7:42	1.37 mi	11:14	8:15	+0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:42 /mi

Slowest Pace

8:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:52

33% of race

Time at Steady Pace

1:13:24

36% of race

Time at Slower Pace

1:02:28

31% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5533	4930	4930	5944	5269	5269
10K	3.10 mi	5480+53	4905+25	4905+25	5463	4905	4905
15K	3.11 mi	5657-177	5044-139	5044-139	5944	5269	5269
20K	3.11 mi	6657-1000	5774-730	5774-730	11586	9127	9127
Half(13.10 mi)	0.67 mi	6729-72	5826-52	5826-52	8805	7250	7250
25K	2.43 mi	6933-204	5958-132	5958-132	8796	7195	7195
30K	3.11 mi	7510-577	6332-374	6332-374	11203	8684	8684
35K	3.11 mi	7631-121	6360-28	6360-28	9090	7080	7080
40K	3.10 mi	7395+236	6119+241	6119+241	7185	5612	5612
Finish(26.22 mi)	1.37 mi	7428-33	6113+6	6113+6	9137	6766	6766

6766

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing