Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:40 | 6:59 | 3.11 mi | 21:40 | 6:59 | - | |
10K | 43:10 | 6:57 | 3.10 mi | 21:30 | 6:56 | -0:03 | |
15K | 1:04:56 | 6:59 | 3.11 mi | 21:46 | 7:01 | +0:05 | |
20K | 1:26:08 | 6:56 | 3.11 mi | 21:12 | 6:50 | -0:11 | |
Half(13.10 mi) | 1:30:42 | 6:56 | 0.67 mi | 4:34 | 6:49 | -0:01 | |
25K | 1:46:58 | 6:54 | 2.43 mi | 16:16 | 6:41 | -0:08 | |
30K | 2:07:57 | 6:52 | 3.11 mi | 20:59 | 6:46 | +0:05 | |
35K | 2:28:45 | 6:51 | 3.11 mi | 20:48 | 6:42 | -0:04 | |
40K | 2:49:34 | 6:50 | 3.10 mi | 20:49 | 6:43 | +0:01 | |
Finish(26.22 mi) | 2:59:15 | 6:51 | 1.37 mi | 9:41 | 7:06 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
6:50 /mi
Slowest Pace
7:06 /mi
Segments
Time at Faster Pace
2:49:34
95% of race
Time at Steady Pace
9:41
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5705 | 5068 | 5068 | 4580 | 4183 | 4183 |
| 10K | 3.10 mi | 5373+332 | 4819+249 | 4819+249 | 5049 | 4570 | 4570 |
| 15K | 3.11 mi | 5129+244 | 4627+192 | 4627+192 | 4580 | 4183 | 4183 |
| 20K | 3.11 mi | 4931+198 | 4471+156 | 4471+156 | 4464 | 4087 | 4087 |
| Half(13.10 mi) | 0.67 mi | 4829+102 | 4385+86 | 4385+86 | 3156 | 2968 | 2968 |
| 25K | 2.43 mi | 4463+366 | 4073+312 | 4073+312 | 2874 | 2698 | 2698 |
| 30K | 3.11 mi | 3967+496 | 3649+424 | 3649+424 | 2498 | 2350 | 2350 |
| 35K | 3.11 mi | 3459+508 | 3202+447 | 3202+447 | 1925 | 1810 | 1810 |
| 40K | 3.10 mi | 3117+342 | 2891+311 | 2891+311 | 1697 | 1575 | 1575 |
| Finish(26.22 mi) | 1.37 mi | 3128-11 | 2895-4 | 2895-4 | 3169 | 2781 | 2781 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4580
Males
4183
M45-49
4183
5K→10K
3.1 - 6.2 mi
Overall
5049
Males
4570
M45-49
4570
10K→15K
6.2 - 9.3 mi
Overall
4580
Males
4183
M45-49
4183
15K→20K
9.3 - 12.4 mi
Overall
4464
Males
4087
M45-49
4087
20K→Half
12.4 - 13.1 mi
Overall
3156
Males
2968
M45-49
2968
Half→25K
13.1 - 15.5 mi
Overall
2874
Males
2698
M45-49
2698
25K→30K
15.5 - 18.6 mi
Overall
2498
Males
2350
M45-49
2350
30K→35K
18.6 - 21.8 mi
Overall
1925
Males
1810
M45-49
1810
35K→40K
21.8 - 24.9 mi
Overall
1697
Males
1575
M45-49
1575
40K→Finish
24.9 - 26.2 mi
Overall
3169
Males
2781
M45-49
2781
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5705 |
| 5K → 10K | 29361+332 | #5705 → #5373 |
| 10K → 15K | 12256+244 | #5373 → #5129 |
| 15K → 20K | 15213+198 | #5129 → #4931 |
| 20K → Half | 0102+102 | #4931 → #4829 |
| Half → 25K | 1367+366 | #4829 → #4463 |
| 25K → 30K | 3499+496 | #4463 → #3967 |
| 30K → 35K | 2510+508 | #3967 → #3459 |
| 35K → 40K | 5347+342 | #3459 → #3117 |
| 40K → Finish | 6150-11 | #3117 → #3128 |
| TOTALS | 1282705+2577 | #5705 → #3128 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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