James Senior

Bib: 49866 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 4%

Gender (Male)

#0 / 33594

Top 6%

Masters (Masters Men)

#0 / 16876

Top 4%

Division (M40-44)

#0 / 4826

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:20/mi

19:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:12/mi

38:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:28/mi

58:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:24/mi

1:18:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:31/mi

1:23:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:28/mi

1:38:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:34/mi

1:59:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:49/mi

2:20:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:41/mi

2:44:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:25/mi

2:54:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:23:116:22 /mi⚡ faster

2nd Half

1:31:126:58 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:38	6:20	3.11 mi	19:38	6:20	-
10K	38:53	6:16	3.10 mi	19:15	6:12	-0:08
15K	58:56	6:20	3.11 mi	20:03	6:28	+0:16
20K	1:18:49	6:21	3.11 mi	19:53	6:24	-0:04
Half(13.10 mi)	1:23:11	6:22	0.67 mi	4:22	6:31	+0:07
25K	1:38:54	6:22	2.43 mi	15:43	6:28	-0:03
30K	1:59:15	6:24	3.11 mi	20:21	6:34	+0:06
35K	2:20:25	6:28	3.11 mi	21:10	6:49	+0:15
40K	2:44:17	6:37	3.10 mi	23:52	7:41	+0:52
Finish(26.22 mi)	2:54:23	6:40	1.37 mi	10:06	7:25	-0:16

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

6:39 /mi

Slowest Pace

7:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:15

11% of race

Time at Steady Pace

1:40:00

57% of race

Time at Slower Pace

55:08

32% of race

Average Pace: 6:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1900	1799	1799	1708	1633	1633
10K	3.10 mi	1561+339	1487+312	1487+312	1296	1241	1241
15K	3.11 mi	1598-37	1526-39	1526-39	1708	1633	1633
20K	3.11 mi	1717-119	1640-114	1640-114	2095	2004	2004
Half(13.10 mi)	0.67 mi	1719-2	1642-2	1642-2	1905	1827	1827
25K	2.43 mi	1737-18	1660-18	1660-18	1975	1886	1886
30K	3.11 mi	1710+27	1637+23	1637+23	1773	1692	1692
35K	3.11 mi	1764-54	1688-51	1688-51	2344	2180	2180
40K	3.10 mi	2083-319	1977-289	1977-289	5346	4392	4392
Finish(26.22 mi)	1.37 mi	2159-76	2039-62	2039-62	4393	3694	3694

3694

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing