Richard Cooper

Bib: 49861 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 12%
Gender (Male)
#0 / 33594
Top 18%
Masters (Masters Men)
#0 / 16876
Top 15%
Division (M40-44)
#0 / 4826
Top 21%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:19/mi
19:36
49125
10K· 6.21 mi
6:36/mi
40:05
5081
15K· 9.32 mi
6:53/mi
1:01:26
4451
20K· 12.43 mi
6:50/mi
1:22:38
6740
Half· 13.10 mi
7:14/mi
1:27:29
27
25K· 15.53 mi
7:14/mi
1:45:05
5063
30K· 18.64 mi
7:49/mi
2:09:20
6946
35K· 21.75 mi
8:43/mi
2:36:24
8788
40K· 24.85 mi
9:57/mi
3:07:17
5875
Finish· 26.22 mi
9:57/mi
3:20:50
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:27:296:41 /mi⚡ faster
2nd Half
1:53:218:39 /mi+29.6%
Positive split — 29.6% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:366:193.11 mi19:36
6:19
-
10K
40:056:283.10 mi20:29
6:36
+0:17
15K
1:01:266:363.11 mi21:21
6:53
+0:17
20K
1:22:386:393.11 mi21:12
6:50
-0:03
Half(13.10 mi)
1:27:296:410.67 mi4:51
7:14
+0:24
25K
1:45:056:462.43 mi17:36
7:14
0:00
30K
2:09:206:573.11 mi24:15
7:49
+0:35
35K
2:36:247:123.11 mi27:04
8:43
+0:54
40K
3:07:177:333.10 mi30:53
9:57
+1:14
Finish(26.22 mi)
3:20:507:401.37 mi13:33
9:57
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

7:40 /mi

Slowest Pace

9:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:36

10% of race

Time at Steady Pace

1:49:44

55% of race

Time at Slower Pace

1:11:30

36% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi185917591759353032763276
10K3.10 mi2352-4932224-4652224-465284926672667
15K3.11 mi2685-3332532-3082532-308353032763276
20K3.11 mi2982-2972792-2602792-260449441174117
Half(13.10 mi)0.67 mi3103-1212899-1072899-107546048894889
25K2.43 mi3520-4173255-3563255-356576850855085
30K3.11 mi4456-9364059-8044059-804776463946394
35K3.11 mi5190-7344614-5554614-5551228390779077
40K3.10 mi6609-14195573-9595573-959204451370213702
Finish(26.22 mi)1.37 mi7237-6285985-4125985-412224671482214822

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
131 ft55 ft
49ft125ft
117 ft

Overall

3530

Males

3276

M40-44

3276

5K→10K

3.1 - 6.2 mi

Top 5%
55 ft24 ft
50ft81ft
45 ft

Overall

2849

Males

2667

M40-44

2667

10K→15K

6.2 - 9.3 mi

Top 6%
24 ft18 ft
44ft51ft
17 ft

Overall

3530

Males

3276

M40-44

3276

15K→20K

9.3 - 12.4 mi

Top 8%
18 ft45 ft
67ft40ft
38 ft

Overall

4494

Males

4117

M40-44

4117

20K→Half

12.4 - 13.1 mi

Top 9%
45 ft26 ft
8ft27ft
20 ft

Overall

5460

Males

4889

M40-44

4889

Half→25K

13.1 - 15.5 mi

Top 10%
25 ft12 ft
50ft63ft
20 ft

Overall

5768

Males

5085

M40-44

5085

25K→30K

15.5 - 18.6 mi

Top 13%
12 ft35 ft
69ft46ft
28 ft

Overall

7764

Males

6394

M40-44

6394

30K→35K

18.6 - 21.8 mi

Top 21%
35 ft34 ft
87ft88ft
23 ft

Overall

12283

Males

9077

M40-44

9077

35K→40K

21.8 - 24.9 mi

Top 34%
34 ft17 ft
58ft75ft
31 ft

Overall

20445

Males

13702

M40-44

13702

40K→Finish

24.9 - 26.2 mi

Top 38%
17 ft13 ft
14ft18ft
13 ft

Overall

22467

Males

14822

M40-44

14822

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#1859
5K10K
4996-493
#1859 #2352
10K15K
34512-333
#2352 #2685
15K20K
3058-297
#2685 #2982
20KHalf
1243-121
#2982 #3103
Half25K
42811-417
#3103 #3520
25K30K
94913-936
#3520 #4456
30K35K
75824-734
#4456 #5190
35K40K
144627-1419
#5190 #6609
40KFinish
64113-628
#6609 #7237
TOTALS
5495117-5378
#1859 #7237

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing