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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:55 | 7:04 | 3.11 mi | 21:55 | 7:04 | - | |
10K | 44:05 | 7:06 | 3.10 mi | 22:10 | 7:09 | +0:05 | |
15K | 1:06:26 | 7:08 | 3.11 mi | 22:21 | 7:12 | +0:03 | |
20K | 1:28:29 | 7:08 | 3.11 mi | 22:03 | 7:06 | -0:06 | |
Half(13.10 mi) | 1:33:23 | 7:08 | 0.67 mi | 4:54 | 7:19 | +0:13 | |
25K | 1:50:58 | 7:09 | 2.43 mi | 17:35 | 7:14 | -0:05 | |
30K | 2:14:24 | 7:13 | 3.11 mi | 23:26 | 7:33 | +0:19 | |
35K | 2:38:04 | 7:17 | 3.11 mi | 23:40 | 7:38 | +0:05 | |
40K | 3:02:07 | 7:20 | 3.10 mi | 24:03 | 7:45 | +0:07 | |
Finish(26.22 mi) | 3:12:34 | 7:21 | 1.37 mi | 10:27 | 7:40 | -0:05 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:21 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
1:50:58
58% of race
Time at Steady Pace
1:21:36
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6170 | 745 | 745 | 5639 | 599 | 599 |
| 10K | 3.10 mi | 6167+3 | 740+5 | 740+5 | 6198 | 742 | 742 |
| 15K | 3.11 mi | 5968+199 | 684+56 | 684+56 | 5639 | 599 | 599 |
| 20K | 3.11 mi | 5882+86 | 665+19 | 665+19 | 5846 | 662 | 662 |
| Half(13.10 mi) | 0.67 mi | 5862+20 | 660+5 | 660+5 | 5843 | 662 | 662 |
| 25K | 2.43 mi | 5794+68 | 658+2 | 658+2 | 5740 | 678 | 678 |
| 30K | 3.11 mi | 5731+63 | 671-13 | 671-13 | 6223 | 893 | 893 |
| 35K | 3.11 mi | 5595+136 | 668+3 | 668+3 | 5560 | 865 | 865 |
| 40K | 3.10 mi | 5405+190 | 677-9 | 677-9 | 5642 | 1051 | 1051 |
| Finish(26.22 mi) | 1.37 mi | 5348+57 | 677 | 677 | 5658 | 1109 | 1109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5639
Females
599
F18-39
599
5K→10K
3.1 - 6.2 mi
Overall
6198
Females
742
F18-39
742
10K→15K
6.2 - 9.3 mi
Overall
5639
Females
599
F18-39
599
15K→20K
9.3 - 12.4 mi
Overall
5846
Females
662
F18-39
662
20K→Half
12.4 - 13.1 mi
Overall
5843
Females
662
F18-39
662
Half→25K
13.1 - 15.5 mi
Overall
5740
Females
678
F18-39
678
25K→30K
15.5 - 18.6 mi
Overall
6223
Females
893
F18-39
893
30K→35K
18.6 - 21.8 mi
Overall
5560
Females
865
F18-39
865
35K→40K
21.8 - 24.9 mi
Overall
5642
Females
1051
F18-39
1051
40K→Finish
24.9 - 26.2 mi
Overall
5658
Females
1109
F18-39
1109
Passing Analysis
No position changes recorded for this athlete.
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