Laura Adams

Bib: 49840 F IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 12%

Gender (Female)

#0 / 26115

Top 5%

Masters (Masters Women)

#0 / 11371

Top 3%

Division (F40-44)

#0 / 3355

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:01/mi

21:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

43:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:29/mi

1:07:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:23/mi

1:29:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:50/mi

1:35:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:39/mi

1:53:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:55/mi

2:18:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:03/mi

2:43:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:11/mi

3:08:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:18/mi

3:20:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:137:17 /mi⚡ faster

2nd Half

1:44:548:00 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:45	7:01	3.11 mi	21:45	7:01	-
10K	43:48	7:03	3.10 mi	22:03	7:06	+0:05
15K	1:07:02	7:12	3.11 mi	23:14	7:29	+0:23
20K	1:29:58	7:15	3.11 mi	22:56	7:23	-0:06
Half(13.10 mi)	1:35:13	7:17	0.67 mi	5:15	7:50	+0:27
25K	1:53:51	7:20	2.43 mi	18:38	7:39	-0:11
30K	2:18:24	7:26	3.11 mi	24:33	7:55	+0:16
35K	2:43:24	7:31	3.11 mi	25:00	8:03	+0:08
40K	3:08:48	7:36	3.10 mi	25:24	8:11	+0:08
Finish(26.22 mi)	3:20:07	7:39	1.37 mi	11:19	8:18	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:38 /mi

Slowest Pace

8:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:36

54% of race

Time at Steady Pace

1:20:12

40% of race

Time at Slower Pace

11:19

6% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5901	673	673	7081	1002	1002
10K	3.10 mi	5958-57	680-7	680-7	5992	683	683
15K	3.11 mi	6252-294	764-84	764-84	7081	1002	1002
20K	3.11 mi	6481-229	837-73	837-73	7530	1145	1145
Half(13.10 mi)	0.67 mi	6594-113	867-30	867-30	9307	1681	1681
25K	2.43 mi	6767-173	927-60	927-60	8443	1485	1485
30K	3.11 mi	6948-181	1014-87	1014-87	8394	1579	1579
35K	3.11 mi	6968-20	1069-55	1069-55	7874	1600	1600
40K	3.10 mi	6975-7	1126-57	1126-57	8047	1864	1864
Finish(26.22 mi)	1.37 mi	7073-98	1189-63	1189-63	9569	2522	2522

2522

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5901
5K → 10K	175118-57	#5901 → #5958
10K → 15K	32026-294	#5958 → #6252
15K → 20K	27950-229	#6252 → #6481
20K → Half	1207-113	#6481 → #6594
Half → 25K	23360-173	#6594 → #6767
25K → 30K	309128-181	#6767 → #6948
30K → 35K	240220-20	#6948 → #6968
35K → 40K	227220-7	#6968 → #6975
40K → Finish	16163-98	#6975 → #7073
TOTALS	2064892-1172	#5901 → #7073

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing