Paul Freeman

Bib: 49824 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 15%

Masters (Masters Men)

#0 / 16876

Top 13%

Division (M60-64)

#0 / 1269

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:11/mi

22:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:24/mi

45:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:30/mi

1:08:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:16/mi

1:31:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:22/mi

1:36:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:16/mi

1:53:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:23/mi

2:16:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:34/mi

2:40:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:49/mi

3:04:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:07/mi

3:15:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:36:027:20 /mi⚡ faster

2nd Half

1:39:257:35 /mi+3.5%

Positive split — 3.5% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:19	7:11	3.11 mi	22:19	7:11	-
10K	45:17	7:18	3.10 mi	22:58	7:24	+0:13
15K	1:08:32	7:22	3.11 mi	23:15	7:30	+0:06
20K	1:31:06	7:20	3.11 mi	22:34	7:16	-0:14
Half(13.10 mi)	1:36:02	7:20	0.67 mi	4:56	7:22	+0:06
25K	1:53:42	7:20	2.43 mi	17:40	7:16	-0:06
30K	2:16:36	7:20	3.11 mi	22:54	7:23	+0:07
35K	2:40:06	7:22	3.11 mi	23:30	7:34	+0:11
40K	3:04:23	7:26	3.10 mi	24:17	7:49	+0:15
Finish(26.22 mi)	3:15:27	7:28	1.37 mi	11:04	8:07	+0:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:28 /mi

Slowest Pace

8:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:23

94% of race

Time at Steady Pace

11:04

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	6788	5886	5886	7096	6083	6083
10K	3.10 mi	7181-393	6155-269	6155-269	7592	6433	6433
15K	3.11 mi	7120+61	6112+43	6112+43	7096	6083	6083
20K	3.11 mi	6988+132	6016+96	6016+96	6717	5818	5818
Half(13.10 mi)	0.67 mi	6936+52	5974+42	5974+42	6034	5317	5317
25K	2.43 mi	6712+224	5797+177	5797+177	5885	5164	5164
30K	3.11 mi	6366+346	5520+277	5520+277	5302	4667	4667
35K	3.11 mi	6072+294	5273+247	5273+247	5299	4515	4515
40K	3.10 mi	5898+174	5066+207	5066+207	5999	4838	4838
Finish(26.22 mi)	1.37 mi	5965-67	5090-24	5090-24	8306	6232	6232

6232

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing