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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:03 | 3.11 mi | 24:58 | 8:03 | - | |
10K | 50:19 | 8:06 | 3.10 mi | 25:21 | 8:10 | +0:07 | |
15K | 1:16:20 | 8:12 | 3.11 mi | 26:01 | 8:23 | +0:13 | |
20K | 1:41:26 | 8:10 | 3.11 mi | 25:06 | 8:05 | -0:18 | |
Half(13.10 mi) | 1:46:57 | 8:10 | 0.67 mi | 5:31 | 8:14 | +0:09 | |
25K | 2:06:38 | 8:10 | 2.43 mi | 19:41 | 8:05 | -0:09 | |
30K | 2:32:54 | 8:13 | 3.11 mi | 26:16 | 8:28 | +0:23 | |
35K | 3:00:23 | 8:18 | 3.11 mi | 27:29 | 8:51 | +0:23 | |
40K | 3:29:28 | 8:26 | 3.10 mi | 29:05 | 9:22 | +0:31 | |
Finish(26.22 mi) | 3:42:34 | 8:30 | 1.37 mi | 13:06 | 9:37 | +0:15 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:30 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
3:00:23
81% of race
Time at Steady Pace
29:05
13% of race
Time at Slower Pace
13:06
6% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14619 | 3427 | 3427 | 15061 | 3538 | 3538 |
| 10K | 3.10 mi | 14714-95 | 3487-60 | 3487-60 | 14966 | 3548 | 3548 |
| 15K | 3.11 mi | 14818-104 | 3500-13 | 3500-13 | 15061 | 3538 | 3538 |
| 20K | 3.11 mi | 14548+270 | 3403+97 | 3403+97 | 13923 | 3194 | 3194 |
| Half(13.10 mi) | 0.67 mi | 14431+117 | 3370+33 | 3370+33 | 13130 | 2963 | 2963 |
| 25K | 2.43 mi | 13918+513 | 3220+150 | 3220+150 | 12150 | 2709 | 2709 |
| 30K | 3.11 mi | 13531+387 | 3143+77 | 3143+77 | 12822 | 3056 | 3056 |
| 35K | 3.11 mi | 13255+276 | 3155-12 | 3155-12 | 13224 | 3526 | 3526 |
| 40K | 3.10 mi | 13434-179 | 3367-212 | 3367-212 | 16330 | 5105 | 5105 |
| Finish(26.22 mi) | 1.37 mi | 13661-227 | 3498-131 | 3498-131 | 19870 | 6524 | 6524 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15061
Females
3538
F18-39
3538
5K→10K
3.1 - 6.2 mi
Overall
14966
Females
3548
F18-39
3548
10K→15K
6.2 - 9.3 mi
Overall
15061
Females
3538
F18-39
3538
15K→20K
9.3 - 12.4 mi
Overall
13923
Females
3194
F18-39
3194
20K→Half
12.4 - 13.1 mi
Overall
13130
Females
2963
F18-39
2963
Half→25K
13.1 - 15.5 mi
Overall
12150
Females
2709
F18-39
2709
25K→30K
15.5 - 18.6 mi
Overall
12822
Females
3056
F18-39
3056
30K→35K
18.6 - 21.8 mi
Overall
13224
Females
3526
F18-39
3526
35K→40K
21.8 - 24.9 mi
Overall
16330
Females
5105
F18-39
5105
40K→Finish
24.9 - 26.2 mi
Overall
19870
Females
6524
F18-39
6524
Passing Analysis
No position changes recorded for this athlete.
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