Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Niamh's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 7:00 | 3.11 mi | 21:42 | 7:00 | - | |
10K | 44:12 | 7:07 | 3.10 mi | 22:30 | 7:15 | +0:15 | |
15K | 1:06:43 | 7:10 | 3.11 mi | 22:31 | 7:15 | 0:00 | |
20K | 1:28:43 | 7:09 | 3.11 mi | 22:00 | 7:05 | -0:10 | |
Half(13.10 mi) | 1:33:31 | 7:09 | 0.67 mi | 4:48 | 7:10 | +0:05 | |
25K | 1:50:41 | 7:08 | 2.43 mi | 17:10 | 7:03 | -0:07 | |
30K | 2:13:06 | 7:09 | 3.11 mi | 22:25 | 7:13 | +0:10 | |
35K | 2:36:02 | 7:11 | 3.11 mi | 22:56 | 7:23 | +0:10 | |
40K | 2:58:54 | 7:12 | 3.10 mi | 22:52 | 7:22 | -0:01 | |
Finish(26.22 mi) | 3:08:47 | 7:13 | 1.37 mi | 9:53 | 7:15 | -0:07 |
See the rest of Niamh's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:12 /mi
Slowest Pace
7:23 /mi
Segments
Time at Faster Pace
2:22:59
76% of race
Time at Steady Pace
45:48
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5800 | 651 | 651 | 5855 | 647 | 647 |
| 10K | 3.10 mi | 6244-444 | 763-112 | 763-112 | 6726 | 889 | 889 |
| 15K | 3.11 mi | 6100+144 | 721+42 | 721+42 | 5855 | 647 | 647 |
| 20K | 3.11 mi | 5973+127 | 692+29 | 692+29 | 5770 | 635 | 635 |
| Half(13.10 mi) | 0.67 mi | 5908+65 | 676+16 | 676+16 | 5192 | 514 | 514 |
| 25K | 2.43 mi | 5684+224 | 625+51 | 625+51 | 4967 | 493 | 493 |
| 30K | 3.11 mi | 5405+279 | 588+37 | 588+37 | 4652 | 474 | 474 |
| 35K | 3.11 mi | 5127+278 | 561+27 | 561+27 | 4529 | 540 | 540 |
| 40K | 3.10 mi | 4826+301 | 541+20 | 541+20 | 4001 | 520 | 520 |
| Finish(26.22 mi) | 1.37 mi | 4669+157 | 530+11 | 530+11 | 3758 | 527 | 527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5855
Females
647
F18-39
647
5K→10K
3.1 - 6.2 mi
Overall
6726
Females
889
F18-39
889
10K→15K
6.2 - 9.3 mi
Overall
5855
Females
647
F18-39
647
15K→20K
9.3 - 12.4 mi
Overall
5770
Females
635
F18-39
635
20K→Half
12.4 - 13.1 mi
Overall
5192
Females
514
F18-39
514
Half→25K
13.1 - 15.5 mi
Overall
4967
Females
493
F18-39
493
25K→30K
15.5 - 18.6 mi
Overall
4652
Females
474
F18-39
474
30K→35K
18.6 - 21.8 mi
Overall
4529
Females
540
F18-39
540
35K→40K
21.8 - 24.9 mi
Overall
4001
Females
520
F18-39
520
40K→Finish
24.9 - 26.2 mi
Overall
3758
Females
527
F18-39
527
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support