Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 50:20 | 8:07 | 3.10 mi | 25:23 | 8:11 | +0:09 | |
15K | 1:16:01 | 8:10 | 3.11 mi | 25:41 | 8:16 | +0:05 | |
20K | 1:40:32 | 8:06 | 3.11 mi | 24:31 | 7:54 | -0:22 | |
Half(13.10 mi) | 1:46:00 | 8:06 | 0.67 mi | 5:28 | 8:09 | +0:15 | |
25K | 2:05:28 | 8:05 | 2.43 mi | 19:28 | 8:00 | -0:09 | |
30K | 2:31:17 | 8:07 | 3.11 mi | 25:49 | 8:19 | +0:19 | |
35K | 2:58:59 | 8:14 | 3.11 mi | 27:42 | 8:55 | +0:36 | |
40K | 3:27:50 | 8:22 | 3.10 mi | 28:51 | 9:18 | +0:23 | |
Finish(26.22 mi) | 3:39:48 | 8:24 | 1.37 mi | 11:58 | 8:47 | -0:31 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:23 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:31:17
69% of race
Time at Steady Pace
1:08:31
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14503 | 11099 | 11099 | 13975 | 10783 | 10783 |
| 10K | 3.10 mi | 14730-227 | 11225-126 | 11225-126 | 15060 | 11457 | 11457 |
| 15K | 3.11 mi | 14422+308 | 11039+186 | 11039+186 | 13975 | 10783 | 10783 |
| 20K | 3.11 mi | 13701+721 | 10551+488 | 10551+488 | 11804 | 9292 | 9292 |
| Half(13.10 mi) | 0.67 mi | 13594+107 | 10472+79 | 10472+79 | 12238 | 9558 | 9558 |
| 25K | 2.43 mi | 13083+511 | 10110+362 | 10110+362 | 11241 | 8814 | 8814 |
| 30K | 3.11 mi | 12629+454 | 9750+360 | 9750+360 | 11663 | 8993 | 8993 |
| 35K | 3.11 mi | 12680-51 | 9699+51 | 9699+51 | 13705 | 9979 | 9979 |
| 40K | 3.10 mi | 12848-168 | 9684+15 | 9684+15 | 15734 | 10833 | 10833 |
| Finish(26.22 mi) | 1.37 mi | 12756+92 | 9571+113 | 9571+113 | 13015 | 9099 | 9099 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13975
Males
10783
M18-39
10783
5K→10K
3.1 - 6.2 mi
Overall
15060
Males
11457
M18-39
11457
10K→15K
6.2 - 9.3 mi
Overall
13975
Males
10783
M18-39
10783
15K→20K
9.3 - 12.4 mi
Overall
11804
Males
9292
M18-39
9292
20K→Half
12.4 - 13.1 mi
Overall
12238
Males
9558
M18-39
9558
Half→25K
13.1 - 15.5 mi
Overall
11241
Males
8814
M18-39
8814
25K→30K
15.5 - 18.6 mi
Overall
11663
Males
8993
M18-39
8993
30K→35K
18.6 - 21.8 mi
Overall
13705
Males
9979
M18-39
9979
35K→40K
21.8 - 24.9 mi
Overall
15734
Males
10833
M18-39
10833
40K→Finish
24.9 - 26.2 mi
Overall
13015
Males
9099
M18-39
9099
Passing Analysis
No position changes recorded for this athlete.
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