Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:04 | 8:05 | 3.11 mi | 25:04 | 8:05 | - | |
10K | 50:45 | 8:11 | 3.10 mi | 25:41 | 8:16 | +0:11 | |
15K | 1:17:39 | 8:20 | 3.11 mi | 26:54 | 8:40 | +0:24 | |
20K | 1:43:55 | 8:22 | 3.11 mi | 26:16 | 8:28 | -0:12 | |
Half(13.10 mi) | 1:49:38 | 8:23 | 0.67 mi | 5:43 | 8:32 | +0:04 | |
25K | 2:10:34 | 8:25 | 2.43 mi | 20:56 | 8:36 | +0:04 | |
30K | 2:37:48 | 8:28 | 3.11 mi | 27:14 | 8:46 | +0:10 | |
35K | 3:06:04 | 8:34 | 3.11 mi | 28:16 | 9:06 | +0:20 | |
40K | 3:33:45 | 8:36 | 3.10 mi | 27:41 | 8:55 | -0:11 | |
Finish(26.22 mi) | 3:46:09 | 8:38 | 1.37 mi | 12:24 | 9:06 | +0:11 |
See the rest of Nathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:38 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
2:37:48
70% of race
Time at Steady Pace
1:08:21
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14963 | 11415 | 11415 | 17687 | 13252 | 13252 |
| 10K | 3.10 mi | 15525-562 | 11761-346 | 11761-346 | 16100 | 12168 | 12168 |
| 15K | 3.11 mi | 16271-746 | 12297-536 | 12297-536 | 17687 | 13252 | 13252 |
| 20K | 3.11 mi | 16486-215 | 12447-150 | 12447-150 | 17518 | 13101 | 13101 |
| Half(13.10 mi) | 0.67 mi | 16447+39 | 12414+33 | 12414+33 | 15758 | 11883 | 11883 |
| 25K | 2.43 mi | 16381+66 | 12327+87 | 12327+87 | 16640 | 12418 | 12418 |
| 30K | 3.11 mi | 16007+374 | 11996+331 | 11996+331 | 15298 | 11361 | 11361 |
| 35K | 3.11 mi | 15599+408 | 11617+379 | 11617+379 | 15091 | 10852 | 10852 |
| 40K | 3.10 mi | 14969+630 | 11066+551 | 11066+551 | 12850 | 9106 | 9106 |
| Finish(26.22 mi) | 1.37 mi | 14917+52 | 10994+72 | 10994+72 | 15708 | 10765 | 10765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17687
Males
13252
M45-49
13252
5K→10K
3.1 - 6.2 mi
Overall
16100
Males
12168
M45-49
12168
10K→15K
6.2 - 9.3 mi
Overall
17687
Males
13252
M45-49
13252
15K→20K
9.3 - 12.4 mi
Overall
17518
Males
13101
M45-49
13101
20K→Half
12.4 - 13.1 mi
Overall
15758
Males
11883
M45-49
11883
Half→25K
13.1 - 15.5 mi
Overall
16640
Males
12418
M45-49
12418
25K→30K
15.5 - 18.6 mi
Overall
15298
Males
11361
M45-49
11361
30K→35K
18.6 - 21.8 mi
Overall
15091
Males
10852
M45-49
10852
35K→40K
21.8 - 24.9 mi
Overall
12850
Males
9106
M45-49
9106
40K→Finish
24.9 - 26.2 mi
Overall
15708
Males
10765
M45-49
10765
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support