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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:39 | 3.11 mi | 23:43 | 7:39 | - | |
10K | 48:16 | 7:47 | 3.10 mi | 24:33 | 7:55 | +0:16 | |
15K | 1:13:44 | 7:55 | 3.11 mi | 25:28 | 8:12 | +0:17 | |
20K | 1:38:32 | 7:56 | 3.11 mi | 24:48 | 7:59 | -0:13 | |
Half(13.10 mi) | 1:44:12 | 7:58 | 0.67 mi | 5:40 | 8:27 | +0:28 | |
25K | 2:05:15 | 8:04 | 2.43 mi | 21:03 | 8:39 | +0:12 | |
30K | 2:35:09 | 8:20 | 3.11 mi | 29:54 | 9:38 | +0:59 | |
35K | 3:08:01 | 8:39 | 3.11 mi | 32:52 | 10:35 | +0:57 | |
40K | 3:41:01 | 8:54 | 3.10 mi | 33:00 | 10:38 | +0:03 | |
Finish(26.22 mi) | 3:54:20 | 8:57 | 1.37 mi | 13:19 | 9:46 | -0:52 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:57 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
1:13:04
31% of race
Time at Steady Pace
52:11
22% of race
Time at Slower Pace
1:49:05
47% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10134 | 8173 | 8173 | 13218 | 10262 | 10262 |
| 10K | 3.10 mi | 10873-739 | 8656-483 | 8656-483 | 11803 | 9254 | 9254 |
| 15K | 3.11 mi | 11475-602 | 9044-388 | 9044-388 | 13218 | 10262 | 10262 |
| 20K | 3.11 mi | 11754-279 | 9209-165 | 9209-165 | 12859 | 9997 | 9997 |
| Half(13.10 mi) | 0.67 mi | 11941-187 | 9339-130 | 9339-130 | 15138 | 11516 | 11516 |
| 25K | 2.43 mi | 12931-990 | 10010-671 | 10010-671 | 17051 | 12706 | 12706 |
| 30K | 3.11 mi | 14721-1790 | 11150-1140 | 11150-1140 | 22820 | 16117 | 16117 |
| 35K | 3.11 mi | 16499-1778 | 12214-1064 | 12214-1064 | 25573 | 17116 | 17116 |
| 40K | 3.10 mi | 17727-1228 | 12895-681 | 12895-681 | 25160 | 16334 | 16334 |
| Finish(26.22 mi) | 1.37 mi | 17841-114 | 12898-3 | 12898-3 | 21062 | 13998 | 13998 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13218
Males
10262
M18-39
10262
5K→10K
3.1 - 6.2 mi
Overall
11803
Males
9254
M18-39
9254
10K→15K
6.2 - 9.3 mi
Overall
13218
Males
10262
M18-39
10262
15K→20K
9.3 - 12.4 mi
Overall
12859
Males
9997
M18-39
9997
20K→Half
12.4 - 13.1 mi
Overall
15138
Males
11516
M18-39
11516
Half→25K
13.1 - 15.5 mi
Overall
17051
Males
12706
M18-39
12706
25K→30K
15.5 - 18.6 mi
Overall
22820
Males
16117
M18-39
16117
30K→35K
18.6 - 21.8 mi
Overall
25573
Males
17116
M18-39
17116
35K→40K
21.8 - 24.9 mi
Overall
25160
Males
16334
M18-39
16334
40K→Finish
24.9 - 26.2 mi
Overall
21062
Males
13998
M18-39
13998
Passing Analysis
No position changes recorded for this athlete.
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