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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:50 | 6:04 | 3.11 mi | 18:50 | 6:04 | - | |
10K | 37:55 | 6:07 | 3.10 mi | 19:05 | 6:09 | +0:05 | |
15K | 57:20 | 6:10 | 3.11 mi | 19:25 | 6:15 | +0:06 | |
20K | 1:16:16 | 6:09 | 3.11 mi | 18:56 | 6:06 | -0:09 | |
Half(13.10 mi) | 1:20:28 | 6:09 | 0.67 mi | 4:12 | 6:16 | +0:10 | |
25K | 1:35:37 | 6:10 | 2.43 mi | 15:09 | 6:14 | -0:02 | |
30K | 1:55:32 | 6:12 | 3.11 mi | 19:55 | 6:25 | +0:11 | |
35K | 2:16:09 | 6:16 | 3.11 mi | 20:37 | 6:39 | +0:14 | |
40K | 2:36:25 | 6:18 | 3.10 mi | 20:16 | 6:32 | -0:07 | |
Finish(26.22 mi) | 2:45:33 | 6:20 | 1.37 mi | 9:08 | 6:42 | +0:10 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
6:19 /mi
Slowest Pace
6:42 /mi
Segments
Time at Faster Pace
2:36:25
94% of race
Time at Steady Pace
9:08
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1000 | 960 | 960 | 1111 | 1074 | 1074 |
| 10K | 3.10 mi | 1047-47 | 1004-44 | 1004-44 | 1108 | 1061 | 1061 |
| 15K | 3.11 mi | 1060-13 | 1020-16 | 1020-16 | 1111 | 1074 | 1074 |
| 20K | 3.11 mi | 1073-13 | 1033-13 | 1033-13 | 1104 | 1065 | 1065 |
| Half(13.10 mi) | 0.67 mi | 1069+4 | 1030+3 | 1030+3 | 1140 | 1101 | 1101 |
| 25K | 2.43 mi | 1081-12 | 1043-13 | 1043-13 | 1254 | 1206 | 1206 |
| 30K | 3.11 mi | 1109-28 | 1065-22 | 1065-22 | 1366 | 1313 | 1313 |
| 35K | 3.11 mi | 1164-55 | 1119-54 | 1119-54 | 1713 | 1608 | 1608 |
| 40K | 3.10 mi | 1115+49 | 1069+50 | 1069+50 | 1243 | 1170 | 1170 |
| Finish(26.22 mi) | 1.37 mi | 1136-21 | 1088-19 | 1088-19 | 1791 | 1650 | 1650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1111
Males
1074
M45-49
1074
5K→10K
3.1 - 6.2 mi
Overall
1108
Males
1061
M45-49
1061
10K→15K
6.2 - 9.3 mi
Overall
1111
Males
1074
M45-49
1074
15K→20K
9.3 - 12.4 mi
Overall
1104
Males
1065
M45-49
1065
20K→Half
12.4 - 13.1 mi
Overall
1140
Males
1101
M45-49
1101
Half→25K
13.1 - 15.5 mi
Overall
1254
Males
1206
M45-49
1206
25K→30K
15.5 - 18.6 mi
Overall
1366
Males
1313
M45-49
1313
30K→35K
18.6 - 21.8 mi
Overall
1713
Males
1608
M45-49
1608
35K→40K
21.8 - 24.9 mi
Overall
1243
Males
1170
M45-49
1170
40K→Finish
24.9 - 26.2 mi
Overall
1791
Males
1650
M45-49
1650
Passing Analysis
No position changes recorded for this athlete.
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