Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Arnold's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:55 | 7:42 | 3.11 mi | 23:55 | 7:42 | - | |
10K | 48:17 | 7:47 | 3.10 mi | 24:22 | 7:51 | +0:09 | |
15K | 1:13:13 | 7:52 | 3.11 mi | 24:56 | 8:02 | +0:11 | |
20K | 1:37:29 | 7:51 | 3.11 mi | 24:16 | 7:49 | -0:13 | |
Half(13.10 mi) | 1:42:51 | 7:52 | 0.67 mi | 5:22 | 8:00 | +0:11 | |
25K | 2:02:18 | 7:53 | 2.43 mi | 19:27 | 8:00 | 0:00 | |
30K | 2:27:48 | 7:56 | 3.11 mi | 25:30 | 8:13 | +0:13 | |
35K | 2:53:54 | 8:00 | 3.11 mi | 26:06 | 8:25 | +0:12 | |
40K | 3:19:55 | 8:03 | 3.10 mi | 26:01 | 8:23 | -0:02 | |
Finish(26.22 mi) | 3:31:20 | 8:04 | 1.37 mi | 11:25 | 8:23 | 0:00 |
See the rest of Arnold's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:04 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
2:02:18
58% of race
Time at Steady Pace
1:29:02
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10745 | 8582 | 8582 | 11181 | 8841 | 8841 |
| 10K | 3.10 mi | 10892-147 | 8667-85 | 8667-85 | 11160 | 8831 | 8831 |
| 15K | 3.11 mi | 10950-58 | 8688-21 | 8688-21 | 11181 | 8841 | 8841 |
| 20K | 3.11 mi | 10903+47 | 8653+35 | 8653+35 | 10869 | 8629 | 8629 |
| Half(13.10 mi) | 0.67 mi | 10863+40 | 8622+31 | 8622+31 | 10648 | 8492 | 8492 |
| 25K | 2.43 mi | 10823+40 | 8565+57 | 8565+57 | 11158 | 8752 | 8752 |
| 30K | 3.11 mi | 10681+142 | 8424+141 | 8424+141 | 10822 | 8439 | 8439 |
| 35K | 3.11 mi | 10506+175 | 8238+186 | 8238+186 | 10162 | 7779 | 7779 |
| 40K | 3.10 mi | 10217+289 | 7973+265 | 7973+265 | 9248 | 6925 | 6925 |
| Finish(26.22 mi) | 1.37 mi | 10132+85 | 7885+88 | 7885+88 | 10065 | 7346 | 7346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11181
Males
8841
M55-59
8841
5K→10K
3.1 - 6.2 mi
Overall
11160
Males
8831
M55-59
8831
10K→15K
6.2 - 9.3 mi
Overall
11181
Males
8841
M55-59
8841
15K→20K
9.3 - 12.4 mi
Overall
10869
Males
8629
M55-59
8629
20K→Half
12.4 - 13.1 mi
Overall
10648
Males
8492
M55-59
8492
Half→25K
13.1 - 15.5 mi
Overall
11158
Males
8752
M55-59
8752
25K→30K
15.5 - 18.6 mi
Overall
10822
Males
8439
M55-59
8439
30K→35K
18.6 - 21.8 mi
Overall
10162
Males
7779
M55-59
7779
35K→40K
21.8 - 24.9 mi
Overall
9248
Males
6925
M55-59
6925
40K→Finish
24.9 - 26.2 mi
Overall
10065
Males
7346
M55-59
7346
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support