Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:56 | 6:45 | 3.11 mi | 20:56 | 6:45 | - | |
10K | 42:06 | 6:47 | 3.10 mi | 21:10 | 6:49 | +0:04 | |
15K | 1:03:38 | 6:50 | 3.11 mi | 21:32 | 6:56 | +0:07 | |
20K | 1:25:02 | 6:51 | 3.11 mi | 21:24 | 6:54 | -0:02 | |
Half(13.10 mi) | 1:30:09 | 6:53 | 0.67 mi | 5:07 | 7:38 | +0:44 | |
25K | 1:48:25 | 6:59 | 2.43 mi | 18:16 | 7:30 | -0:08 | |
30K | 2:12:28 | 7:07 | 3.11 mi | 24:03 | 7:45 | +0:15 | |
35K | 2:37:29 | 7:15 | 3.11 mi | 25:01 | 8:04 | +0:19 | |
40K | 3:03:22 | 7:23 | 3.10 mi | 25:53 | 8:20 | +0:16 | |
Finish(26.22 mi) | 3:14:27 | 7:26 | 1.37 mi | 11:05 | 8:08 | -0:12 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:25 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
1:25:02
44% of race
Time at Steady Pace
47:26
24% of race
Time at Slower Pace
1:01:59
32% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4124 | 3756 | 3756 | 3962 | 3650 | 3650 |
| 10K | 3.10 mi | 4101+23 | 3747+9 | 3747+9 | 4139 | 3794 | 3794 |
| 15K | 3.11 mi | 4026+75 | 3695+52 | 3695+52 | 3962 | 3650 | 3650 |
| 20K | 3.11 mi | 4276-250 | 3906-211 | 3906-211 | 4839 | 4401 | 4401 |
| Half(13.10 mi) | 0.67 mi | 4530-254 | 4129-223 | 4129-223 | 7721 | 6490 | 6490 |
| 25K | 2.43 mi | 4989-459 | 4511-382 | 4511-382 | 7375 | 6213 | 6213 |
| 30K | 3.11 mi | 5257-268 | 4703-192 | 4703-192 | 7389 | 6134 | 6134 |
| 35K | 3.11 mi | 5446-189 | 4809-106 | 4809-106 | 7881 | 6269 | 6269 |
| 40K | 3.10 mi | 5666-220 | 4915-106 | 4915-106 | 8948 | 6735 | 6735 |
| Finish(26.22 mi) | 1.37 mi | 5740-74 | 4927-12 | 4927-12 | 8393 | 6290 | 6290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3962
Males
3650
M18-39
3650
5K→10K
3.1 - 6.2 mi
Overall
4139
Males
3794
M18-39
3794
10K→15K
6.2 - 9.3 mi
Overall
3962
Males
3650
M18-39
3650
15K→20K
9.3 - 12.4 mi
Overall
4839
Males
4401
M18-39
4401
20K→Half
12.4 - 13.1 mi
Overall
7721
Males
6490
M18-39
6490
Half→25K
13.1 - 15.5 mi
Overall
7375
Males
6213
M18-39
6213
25K→30K
15.5 - 18.6 mi
Overall
7389
Males
6134
M18-39
6134
30K→35K
18.6 - 21.8 mi
Overall
7881
Males
6269
M18-39
6269
35K→40K
21.8 - 24.9 mi
Overall
8948
Males
6735
M18-39
6735
40K→Finish
24.9 - 26.2 mi
Overall
8393
Males
6290
M18-39
6290
Passing Analysis
No position changes recorded for this athlete.
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