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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:57 | 8:02 | 3.11 mi | 24:57 | 8:02 | - | |
10K | 50:23 | 8:07 | 3.10 mi | 25:26 | 8:12 | +0:10 | |
15K | 1:16:04 | 8:10 | 3.11 mi | 25:41 | 8:16 | +0:04 | |
20K | 1:40:53 | 8:08 | 3.11 mi | 24:49 | 8:00 | -0:16 | |
Half(13.10 mi) | 1:46:24 | 8:08 | 0.67 mi | 5:31 | 8:14 | +0:14 | |
25K | 2:06:16 | 8:08 | 2.43 mi | 19:52 | 8:10 | -0:04 | |
30K | 2:33:19 | 8:14 | 3.11 mi | 27:03 | 8:43 | +0:33 | |
35K | 3:03:14 | 8:26 | 3.11 mi | 29:55 | 9:38 | +0:55 | |
40K | 3:30:28 | 8:29 | 3.10 mi | 27:14 | 8:46 | -0:52 | |
Finish(26.22 mi) | 3:41:54 | 8:29 | 1.37 mi | 11:26 | 8:23 | -0:23 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:28 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
49:46
22% of race
Time at Steady Pace
1:27:56
40% of race
Time at Slower Pace
1:24:12
38% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14547 | 3404 | 3404 | 14014 | 3197 | 3197 |
| 10K | 3.10 mi | 14838-291 | 3524-120 | 3524-120 | 15294 | 3658 | 3658 |
| 15K | 3.11 mi | 14500+338 | 3394+130 | 3394+130 | 14014 | 3197 | 3197 |
| 20K | 3.11 mi | 14029+471 | 3240+154 | 3240+154 | 12949 | 2887 | 2887 |
| Half(13.10 mi) | 0.67 mi | 13938+91 | 3210+30 | 3210+30 | 13128 | 2961 | 2961 |
| 25K | 2.43 mi | 13652+286 | 3140+70 | 3140+70 | 12859 | 2945 | 2945 |
| 30K | 3.11 mi | 13731-79 | 3211-71 | 3211-71 | 14868 | 3767 | 3767 |
| 35K | 3.11 mi | 14458-727 | 3584-373 | 3584-373 | 19310 | 5804 | 5804 |
| 40K | 3.10 mi | 13780+678 | 3481+103 | 3481+103 | 11858 | 3348 | 3348 |
| Finish(26.22 mi) | 1.37 mi | 13422+358 | 3415+66 | 3415+66 | 10221 | 2772 | 2772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14014
Females
3197
F18-39
3197
5K→10K
3.1 - 6.2 mi
Overall
15294
Females
3658
F18-39
3658
10K→15K
6.2 - 9.3 mi
Overall
14014
Females
3197
F18-39
3197
15K→20K
9.3 - 12.4 mi
Overall
12949
Females
2887
F18-39
2887
20K→Half
12.4 - 13.1 mi
Overall
13128
Females
2961
F18-39
2961
Half→25K
13.1 - 15.5 mi
Overall
12859
Females
2945
F18-39
2945
25K→30K
15.5 - 18.6 mi
Overall
14868
Females
3767
F18-39
3767
30K→35K
18.6 - 21.8 mi
Overall
19310
Females
5804
F18-39
5804
35K→40K
21.8 - 24.9 mi
Overall
11858
Females
3348
F18-39
3348
40K→Finish
24.9 - 26.2 mi
Overall
10221
Females
2772
F18-39
2772
Passing Analysis
No position changes recorded for this athlete.
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