Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:30 | 7:54 | 3.11 mi | 24:30 | 7:54 | - | |
10K | 49:35 | 7:59 | 3.10 mi | 25:05 | 8:05 | +0:11 | |
15K | 1:15:14 | 8:05 | 3.11 mi | 25:39 | 8:16 | +0:11 | |
20K | 1:39:49 | 8:02 | 3.11 mi | 24:35 | 7:55 | -0:21 | |
Half(13.10 mi) | 1:45:21 | 8:03 | 0.67 mi | 5:32 | 8:15 | +0:20 | |
25K | 2:05:03 | 8:03 | 2.43 mi | 19:42 | 8:06 | -0:09 | |
30K | 2:31:43 | 8:09 | 3.11 mi | 26:40 | 8:35 | +0:29 | |
35K | 2:59:27 | 8:16 | 3.11 mi | 27:44 | 8:56 | +0:21 | |
40K | 3:28:27 | 8:24 | 3.10 mi | 29:00 | 9:21 | +0:25 | |
Finish(26.22 mi) | 3:41:33 | 8:28 | 1.37 mi | 13:06 | 9:37 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:27 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
49:05
22% of race
Time at Steady Pace
1:15:58
34% of race
Time at Slower Pace
1:36:30
44% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12756 | 2844 | 2844 | 13896 | 3151 | 3151 |
| 10K | 3.10 mi | 13226-470 | 2998-154 | 2998-154 | 13910 | 3225 | 3225 |
| 15K | 3.11 mi | 13440-214 | 3053-55 | 3053-55 | 13896 | 3151 | 3151 |
| 20K | 3.11 mi | 13023+417 | 2922+131 | 2922+131 | 12080 | 2603 | 2603 |
| Half(13.10 mi) | 0.67 mi | 13027-4 | 2921+1 | 2921+1 | 13337 | 3027 | 3027 |
| 25K | 2.43 mi | 12794+233 | 2874+47 | 2874+47 | 12219 | 2729 | 2729 |
| 30K | 3.11 mi | 12875-81 | 2944-70 | 2944-70 | 13872 | 3416 | 3416 |
| 35K | 3.11 mi | 12885-10 | 3039-95 | 3039-95 | 13815 | 3743 | 3743 |
| 40K | 3.10 mi | 13061-176 | 3242-203 | 3242-203 | 16113 | 5023 | 5023 |
| Finish(26.22 mi) | 1.37 mi | 13307-246 | 3374-132 | 3374-132 | 19869 | 6523 | 6523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13896
Females
3151
F40-44
3151
5K→10K
3.1 - 6.2 mi
Overall
13910
Females
3225
F40-44
3225
10K→15K
6.2 - 9.3 mi
Overall
13896
Females
3151
F40-44
3151
15K→20K
9.3 - 12.4 mi
Overall
12080
Females
2603
F40-44
2603
20K→Half
12.4 - 13.1 mi
Overall
13337
Females
3027
F40-44
3027
Half→25K
13.1 - 15.5 mi
Overall
12219
Females
2729
F40-44
2729
25K→30K
15.5 - 18.6 mi
Overall
13872
Females
3416
F40-44
3416
30K→35K
18.6 - 21.8 mi
Overall
13815
Females
3743
F40-44
3743
35K→40K
21.8 - 24.9 mi
Overall
16113
Females
5023
F40-44
5023
40K→Finish
24.9 - 26.2 mi
Overall
19869
Females
6523
F40-44
6523
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12756 |
| 5K → 10K | 200200-470 | #12756 → #13226 |
| 10K → 15K | 200200-214 | #13226 → #13440 |
| 15K → 20K | 57474*+417 | #13440 → #13023 |
| 20K → Half | 6359-4 | #13023 → #13027 |
| Half → 25K | 98331*+233 | #13027 → #12794 |
| 25K → 30K | 404323-81 | #12794 → #12875 |
| 30K → 35K | 200200-10 | #12875 → #12885 |
| 35K → 40K | 200200-176 | #12885 → #13061 |
| 40K → Finish | 20092-246 | #13061 → #13307 |
| TOTALS | 16222079*-551 | #12756 → #13307 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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