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The Course
Half Splits
Hilary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:55 | 3.11 mi | 24:34 | 7:55 | - | |
10K | 49:37 | 8:00 | 3.10 mi | 25:03 | 8:04 | +0:09 | |
15K | 1:15:09 | 8:04 | 3.11 mi | 25:32 | 8:14 | +0:10 | |
20K | 1:40:09 | 8:04 | 3.11 mi | 25:00 | 8:03 | -0:11 | |
Half(13.10 mi) | 1:45:47 | 8:05 | 0.67 mi | 5:38 | 8:24 | +0:21 | |
25K | 2:06:08 | 8:08 | 2.43 mi | 20:21 | 8:22 | -0:02 | |
30K | 2:31:22 | 8:08 | 3.11 mi | 25:14 | 8:08 | -0:14 | |
35K | 2:57:19 | 8:10 | 3.11 mi | 25:57 | 8:22 | +0:14 | |
40K | 3:23:33 | 8:12 | 3.10 mi | 26:14 | 8:27 | +0:05 | |
Finish(26.22 mi) | 3:34:59 | 8:13 | 1.37 mi | 11:26 | 8:23 | -0:04 |
See the rest of Hilary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:12 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
2:05:23
58% of race
Time at Steady Pace
1:29:36
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12995 | 2902 | 2902 | 13469 | 3016 | 3016 |
| 10K | 3.10 mi | 13294-299 | 3020-118 | 3020-118 | 13784 | 3179 | 3179 |
| 15K | 3.11 mi | 13339-45 | 3024-4 | 3024-4 | 13469 | 3016 | 3016 |
| 20K | 3.11 mi | 13346-7 | 3027-3 | 3027-3 | 13585 | 3080 | 3080 |
| Half(13.10 mi) | 0.67 mi | 13402-56 | 3051-24 | 3051-24 | 14722 | 3479 | 3479 |
| 25K | 2.43 mi | 13544-142 | 3105-54 | 3105-54 | 14593 | 3522 | 3522 |
| 30K | 3.11 mi | 12681+863 | 2883+222 | 2883+222 | 10182 | 2157 | 2157 |
| 35K | 3.11 mi | 11948+733 | 2735+148 | 2735+148 | 9859 | 2275 | 2275 |
| 40K | 3.10 mi | 11413+535 | 2651+84 | 2651+84 | 9697 | 2497 | 2497 |
| Finish(26.22 mi) | 1.37 mi | 11241+172 | 2640+11 | 2640+11 | 10215 | 2766 | 2766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13469
Females
3016
F60-64
3016
5K→10K
3.1 - 6.2 mi
Overall
13784
Females
3179
F60-64
3179
10K→15K
6.2 - 9.3 mi
Overall
13469
Females
3016
F60-64
3016
15K→20K
9.3 - 12.4 mi
Overall
13585
Females
3080
F60-64
3080
20K→Half
12.4 - 13.1 mi
Overall
14722
Females
3479
F60-64
3479
Half→25K
13.1 - 15.5 mi
Overall
14593
Females
3522
F60-64
3522
25K→30K
15.5 - 18.6 mi
Overall
10182
Females
2157
F60-64
2157
30K→35K
18.6 - 21.8 mi
Overall
9859
Females
2275
F60-64
2275
35K→40K
21.8 - 24.9 mi
Overall
9697
Females
2497
F60-64
2497
40K→Finish
24.9 - 26.2 mi
Overall
10215
Females
2766
F60-64
2766
Passing Analysis
No position changes recorded for this athlete.
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