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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:45 | 7:39 | 3.11 mi | 23:45 | 7:39 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 23:58 | 7:43 | +0:04 | |
15K | 1:11:33 | 7:41 | 3.11 mi | 23:50 | 7:41 | -0:02 | |
20K | 1:35:03 | 7:39 | 3.11 mi | 23:30 | 7:34 | -0:07 | |
Half(13.10 mi) | 1:40:19 | 7:40 | 0.67 mi | 5:16 | 7:51 | +0:17 | |
25K | 1:59:02 | 7:40 | 2.43 mi | 18:43 | 7:42 | -0:09 | |
30K | 2:23:15 | 7:42 | 3.11 mi | 24:13 | 7:48 | +0:06 | |
35K | 2:48:04 | 7:44 | 3.11 mi | 24:49 | 8:00 | +0:12 | |
40K | 6:09:33 | 14:53 | 3.10 mi | 3:21:29 | 64:52 | +56:52 | |
Finish(26.22 mi) | 6:22:22 | 14:36 | 1.37 mi | 12:49 | 9:24 | -55:28 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
14:36 /mi
Slowest Pace
64:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:00:53
47% of race
Time at Slower Pace
3:21:29
53% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10260 | 2004 | 2004 | 8401 | 1404 | 1404 |
| 10K | 3.10 mi | 10135+125 | 1951+53 | 1951+53 | 10063 | 1943 | 1943 |
| 15K | 3.11 mi | 9455+680 | 1745+206 | 1745+206 | 8401 | 1404 | 1404 |
| 20K | 3.11 mi | 9258+197 | 1682+63 | 1682+63 | 8891 | 1574 | 1574 |
| Half(13.10 mi) | 0.67 mi | 9248+10 | 1692-10 | 1692-10 | 9562 | 1806 | 1806 |
| 25K | 2.43 mi | 9109+139 | 1642+50 | 1642+50 | 8698 | 1567 | 1567 |
| 30K | 3.11 mi | 8763+346 | 1558+84 | 1558+84 | 7739 | 1363 | 1363 |
| 35K | 3.11 mi | 8418+345 | 1522+36 | 1522+36 | 7506 | 1501 | 1501 |
| 40K | 3.10 mi | 56167-47749 | 23645-22123 | 23645-22123 | 59784 | 26115 | 26115 |
| Finish(26.22 mi) | 1.37 mi | 55380+787 | 23155+490 | 23155+490 | 18231 | 5895 | 5895 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8401
Females
1404
F18-39
1404
5K→10K
3.1 - 6.2 mi
Overall
10063
Females
1943
F18-39
1943
10K→15K
6.2 - 9.3 mi
Overall
8401
Females
1404
F18-39
1404
15K→20K
9.3 - 12.4 mi
Overall
8891
Females
1574
F18-39
1574
20K→Half
12.4 - 13.1 mi
Overall
9562
Females
1806
F18-39
1806
Half→25K
13.1 - 15.5 mi
Overall
8698
Females
1567
F18-39
1567
25K→30K
15.5 - 18.6 mi
Overall
7739
Females
1363
F18-39
1363
30K→35K
18.6 - 21.8 mi
Overall
7506
Females
1501
F18-39
1501
35K→40K
21.8 - 24.9 mi
Overall
59784
Females
26115
F18-39
26115
40K→Finish
24.9 - 26.2 mi
Overall
18231
Females
5895
F18-39
5895
Passing Analysis
No position changes recorded for this athlete.
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